Podcast Episodes
Back to Search
Ep 453 – Trap Training Tips for Pencil Necks
Traps are the “shock absorbers” and “buttresses” for the neck. John and Tex draw connections across movement selection, rep schemes, and points of performance to ensure no one following a Power Athle…
Published on 4 years, 10 months ago
EP 452 – Jason Dunn’s Chief Concerns
Sunday, Sunday, Sunday Ahhhhh yeahhhhh. Jason Dunn [jdungeondog] is here to talk football with JWelly and reminisce about the days playing for Kansas City. There’s no better way to pre-game for the b…
Published on 4 years, 10 months ago
Ep 451 – NFL Combine Cancelation Ripple Effect w/ Derek Hansen
Derek Hansen joins John and Tex to explore the weight of the NFL Combine cancelation and what it means to players and coaches alike. If this really was just a dog and pony show for teams to make sure…
Published on 4 years, 10 months ago
Ep 450 – The Crew Celebrates 8 Years of the Premiere Podcast in Strength & Conditioning
-ing -ing And just like that, Power Athlete Radio turns 8 years old!💪🥳 A lot of developmental milestones happen by the age of eight. The capability to completely dress and groom themselves, improved …
Published on 4 years, 10 months ago
EP 449 – Ashleigh VanHouten Has Guts
Nose to Tail Do organ meats scare you? They should. Their nutritional value is scary good. But this week’s guest, Ashleigh VanHouten [@TheMuscleMaven] doesn’t want you to fear what you don’t understa…
Published on 4 years, 10 months ago
Ep 448 – A Coach’s Guide To The Galaxy & Making Your Own Meaning in Life
Go to seek a Great Perhaps. In the beginning the Universe was created. This has made a lot of people very angry and been widely regarded as a bad move, but not by these two wonders. A great debate be…
Published on 4 years, 11 months ago
Ep 447 – Words Are Hollow, A True Mentor Is In The Fight With You
Spoon feeding teaches us nothing but the shape of the spoon January is National Mentoring Month and The Crew sits down to discuss the magnitude of having a person in your life who sees more talent an…
Published on 4 years, 11 months ago
EP 446 – Peak Performance with Steven Kotler
Up Your Game with Biology Steven Kotler [@Kotler.Steven] has spent 30 years researching human performance at its peak. He’s worked with hundreds of the highest caliber athletes and been involved in c…
Published on 4 years, 11 months ago
EP 445 – Weight Loss Shouldn’t Leave You Skinny Fat
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: What’s up, Power Athlete Nation? My name is Marat. I’m thirty-seven years old calling from…
Published on 4 years, 11 months ago
Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train
You can count on Power Athlete Radio to ease your tension and get you back in the lifting game as Dr. Matt Zanis elbows his way in to explore the wrist, hand, and back to find the cause of elbow pain…
Published on 4 years, 11 months ago