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EP 473 – Preventing Veteran Suicide with Rachel Larson
Our Military’s Mental Health Rachel Larson [@rlarson_11] has been busy since last time we talked to her. As an enthusiastic researcher based out of Arizona State University, Larson has added Veteran …
Published on 4 years, 9 months ago
EP 472 – Enhancing Athleticism w/ Virtual Shoveling
John and Tex spin a hotline question into an athleticism lecture breaking down the components of field work and how to integrate into your training to be ready-ready for the next Snow-pocalypse. Just…
Published on 4 years, 9 months ago
Ep 471 – Bodybuilders Need Sprinting Too
Sprinting is extremely neurologically and physiologically demanding and requires prep-work to get you ready-ready to go fast. Randomly dropping sprinting into a training program will not have the des…
Published on 4 years, 9 months ago
EP 470 – TOUGH Talk with Greg Everett
Shaping Toughness This week Catalyst Athletics Greg Everett [@CatalystAthletics] joins us to discuss his new book, TOUGH. While Greg is not a new guest to the show, he is bringing some fresh insight…
Published on 4 years, 9 months ago
Ep 469 – Power Athlete Cheap Truck Buying Guide
Getting into a square body truck is like going back in time. John Welbourn is a walking, talking '72-'87 Auto Trader Magazine ready to prepare you to find an old truck to match your weight banging, m…
Published on 4 years, 9 months ago
Ep 468 – Prioritizing Programming w/ Limited Time & Equipment
Programming is always a hot topic in the S&C world and one we do not shy away from at Power Athlete. After all, we are Performance for the People. Common misstep as hard chargers age and life becomes…
Published on 4 years, 9 months ago
EP 467 – Mike Palmieri Wants You to Dominate Your Game
Train to Dominate With more than 20 years of both experience and education, Michael Palmieri is one of the most respected names in the Sports Science industry. Given the name “The Oracle” by clients,…
Published on 4 years, 9 months ago
Ep 466 – Leaning Out Based on My BMR Calculation
The Power Athlete Nutrition Ninjas join John and Tex for BMR, burning fat, and of course, banter. Is 2 weeks long enough timeframe to see leaning out results? How do I find my actual BMR? Where do fa…
Published on 4 years, 9 months ago
Ep 465 – Refining Leadership Education w/ Brett Bartholomew
Brett Bartholomew drops in on Power Athlete Radio to break down (two words) traditional trial-by-fire and by-the-book leadership lessons. This man is on a mission with Art Of Coaching to unlock the m…
Published on 4 years, 9 months ago
EP 464 – Dr Perry Nickelston is Not Chasing Pain
The Ecological Hierarchy Stop chasing pain. Yep. Dr Perry Nickelston’s [@stopchasingpain] tag line is more than just a suggestion. His background in chiropractic is just the beginning of his journey …
Published on 4 years, 9 months ago