Podcast Episodes
Back to SearchI Am Choosing to Have An Amazing Day
Having a great day starts with you and your mind. By starting your day with the optimism that you will have a good day no matter what, you’r…
3 years, 1 month ago
I Am Calm and Relaxed
Life can be a rollercoaster at times. There’s always something going on that needs our attention. That’s why it’s important to have some tim…
3 years, 1 month ago
I Am Forgiving
There are times when others might hurt us. Sometimes they might not mean it, but there are times when they do. But when this happens, you ha…
3 years, 1 month ago
I Am a Good Friend to Myself
Being kind and considerate to others is how we form healthy relationships with our peers and family members. But sometimes, when we focus on…
3 years, 1 month ago
I Accept Compliments Graciously and Openly
Do you know what humility is? It means being gracious and respectful instead of bragging or showing off. Humility is a great trait to have, …
3 years, 1 month ago
Everything Will Be Okay
In our lifetime, there will be instances when we feel stressed, scared or uncertain of what the future holds. Having bad days is normal and …
3 years, 1 month ago
I Trust In My Decisions
Having faith in ourselves is a crucial part of growing up. The power of self-belief fuels our confidence, amplifies our potential for succes…
3 years, 1 month ago
I Am Confident
Confidence. How can we sum that up? One easy way is to frame it as “I can!” instead of “I can’t.” Encouraging this mindset within ourselves …
3 years, 1 month ago
Today, I Choose Peace
Choosing peace is a powerful choice that can bring happiness and positivity to ourselves and others. Choosing peace means staying calm and p…
3 years, 1 month ago
I'm Proud Of How Far I've Come
Let’s take a moment to look back on all that we’ve accomplished. Whatever our goals and journeys are, we’ve come a long way– and we should t…
3 years, 2 months ago