Podcast Episodes

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I Give Myself Permission to Make Choices

Making choices can be scary. Especially when a room full of people are looking at you to make a decision. But when we believe in ourselves, …

3 years, 1 month ago

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I Have Loving, Positive, and Happy Thoughts

The human mind is difficult to understand, but one thing that we know is that the mind can influence our actions and our mood. All we have t…

3 years, 1 month ago

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I Have A Beautiful Imagination

Our imagination can take us to places that we’ll never reach in real life. But sometimes, the things in our mind can be brought into reality…

3 years, 1 month ago

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I Am Perfect Just The Way I Am

You are complete. You should never try too hard to be perfect, because you are perfect the way you were born. Don’t compare yourself to anyo…

3 years, 1 month ago

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I Am Open And Ready to Learn

You may have heard that knowledge is power. That’s because the more information we know, the better we understand our world and how it works…

3 years, 1 month ago

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I Can Take It One Step At A Time

Some tasks seem too big or too complicated. But you can do anything as long as you pace things out the right way. When something seems too c…

3 years, 1 month ago

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I Enjoy Absorbing Knowledge

Did you know that learning can be like a game? Every time you learn something new, it’s like unlocking a new skill that you can use in your …

3 years, 1 month ago

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I Am Kind

We hear the Golden Rule quite a bit - it goes like this: “Treat others the way YOU want to be treated.” This reminds us to be compassionate,…

3 years, 1 month ago

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I Am Healthy And Growing Up Well

Feeling sick is never any fun. Sometimes when we’ve experienced illnesses, we can develop anxiety over it. But it’s good to remind ourselves…

3 years, 1 month ago

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I Am Going to Get Through This

There are times in life when things might not go as planned. It’s easy to be blindsided by something difficult, especially during times of h…

3 years, 1 month ago

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