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What is digital sobriety?
Digital sobriety is all about reducing the ecological footprint of our daily digital lifestyles. That’s right, using your cell phone, PC or connected…
5 months, 3 weeks ago
Can we really multitask effectively?
It's pretty common these days to have to tackle several things at once, like responding to an email while on a work call. Our constant pursuit of pro…
5 months, 4 weeks ago
What is sexsomnia?
We all know someone who talks in their sleep, or occasionally sleepwalks around the house, perhaps even heading to the kitchen to prepare a nighttime…
5 months, 4 weeks ago
Should we all be working a 4 day week?
One of the unsuspected consequences of a global pandemic is a re-evaluation not only of how we work but what work means to us.
For some the flexibili…
5 months, 4 weeks ago
What is Focus Friday?
Let's be honest: being productive at work on Fridays can be a real challenge. A 2019 study by Accountemps found that Friday was the least common choi…
5 months, 4 weeks ago
How can you stop giving in to impulse buying?
Have you ever picked up clothes or random items on a whim, because you were stressed, bored, or just felt like celebrating?
That’s what experts call…
5 months, 4 weeks ago
What is the soft evening concept from Tiktok?
Do you ever feel frustrated about work dominating your life? Maybe in your free time, you try to make up for that by enjoying yourself and having a b…
5 months, 4 weeks ago
Why do we get great ideas in the shower?
Have you ever noticed that you tend to have your best ideas in the shower? If so, you’re not alone! A 2014 study conducted by cognitive psychologist …
5 months, 4 weeks ago
What is the keto diet?
What is the keto diet?
The ketogenic diet is a high-fat, low-carb diet which allegedly helps weight loss and fighting diseases such as diabetes, epil…
5 months, 4 weeks ago
What are the dangers of overusing paracetamol?
Paracetamol, a staple in UK households, is widely available over the counter and commonly used to alleviate headaches, toothaches, joint pain, flu sy…
5 months, 4 weeks ago