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What are the best plant-based protein foods?
Vegetarians and vegans, do you ever find it difficult to keep your diet balanced? Meat-eaters, if you’ve ever considered going veggie, was that somet…
6 months ago
Why are Christmas films so popular?
If you were to turn on your TV right now, or open up Netflix, the chances of you stumbling upon a cheesy Christmas movie would be pretty high. They t…
6 months ago
What are the worst Everest tragedies?
There have been many films and documentaries about the thrill and struggle of climbing Everest and with social media it has become an ever more popul…
6 months ago
How to discard emotional baggage?
Emotional baggage is a term we use to describe the unresolved issues, stress, pain, and difficulties that we carry around from our past experiences. …
6 months ago
Why does Norway offer a Christmas tree to London every year?
If you have ever been to London over Christmas then you could not have missed the lights on oxford street and of course the huge Christmas tree stand…
6 months ago
What is the optimism bias?
Today we're going to talk about a cognitive bias that causes people to believe, often mistakenly, that they are less likely to experience negative ev…
6 months ago
What is the snowball method of paying back debt?
The snowball method is based on the idea of paying off your smallest debt first, while making minimum payments on the rest.
Then, you take the money…
6 months ago
What should I eat before going to bed?
No doubt you’ve realised that some types of food have a boosting effect, like eggs, oats and avocado for example. That’s because they contain tyrosin…
6 months ago
Is period underwear really better for the environment?
Period underwear came out in 2013 but has increased in popularity, largely as they claim to be better for the environment and easy to use.
However, …
6 months ago
Why does our nose run when I'm sick?
Are you feeling the chills, a scratchy throat, and a non-stop runny nose? Winter brings the cold bug everywhere – in public transport, at work, and e…
6 months ago