Podcast Episodes
Back to Search
Why do we blow out candles on birthdays?
It’s a scene that plays out in millions of homes across the world every day. There’s a sense of anticipation as the lights go out, only for the room …
5 months, 3 weeks ago
What are plant milks?
Plant milks have been all the rage for a number of years now, and they’re gradually taking up more and more space on supermarket shelves, to the detr…
5 months, 3 weeks ago
What benefits can we get from journaling?
According to a 2016 WHO study, 25% of the global population is likely to develop a mental disorder during their lifetime. But of course there are cer…
5 months, 3 weeks ago
How can I meditate without meditating?
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditi…
5 months, 3 weeks ago
What is “community entrenchment” and why can it make us believe fake news?
These days, with the internet and social media, we’re exposed to fake news more than ever, misleading or false information presented as fact, sometim…
5 months, 3 weeks ago
Have you ever looked in the mirror and not recognized yourself?
Depersonalization, a dissociative psychological syndrome, can be incredibly destabilising. It often takes years for sufferers to identify it.
Charac…
5 months, 3 weeks ago
What is social jet lag?
You’ve probably heard of jetlag, the feeling of fatigue and disorientation that occurs when you travel across different time zones, but did you know …
5 months, 3 weeks ago
Is sleeping in bad for your health?
I don’t know about you but for me not having to set an alarm on a Saturday or Sunday morning is really one of life’s simple pleasures. With my packed…
5 months, 3 weeks ago
Which foods change our body odour?
Did you know that each of us has a truly unique body odour, which is influenced by a mix of genetic, hormonal, age-related, environmental, and lifest…
5 months, 3 weeks ago
Could unfaithfulness be caused by genetics?
No one's proud of being unfaithful, but what if some people’s cheating was actually caused by genetics, rather than selfishness? That might sound lik…
5 months, 3 weeks ago