Podcast Episodes
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Is it a bad idea to fall asleep in front of screens?
We’re surrounded by screens all day, right up until we go to bed. Our lives are intertwined with technology, from the smartphone alarms that wake us …
6 months ago
What is false memory syndrome?
Have you ever been sure about a memory only to be told you’ve got it wrong? It’s a common experience: you confidently recall a detail from the past, …
6 months ago
Can a messy desk help some people work better?
“If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?”. If you’re obsessed with having a tidy work environment,…
6 months ago
Why is my circadian rhythm so important?
You’ve no doubt heard references to the existence of body clocks, and it’s no surprise because all of our bodily functions are regulated by the circa…
6 months ago
How can I save money on back-to-school supplies?
The start of any school year is always an emotionally charged time, whether you’re a child or an adult. But as a parent that excitement can quickly t…
6 months, 1 week ago
Could brain dumping help you manage your anxiety?
Overthinking can be a real cause of anxiety for some people. Have you ever struggled to get to sleep at night with all the thoughts running through y…
6 months, 1 week ago
Could smartphone use be giving you text neck?
According to data from Finder.com, the average Brit now spends 4 hours and 14 minutes using their smartphone each day. It’s hardly surprising; smartp…
6 months, 1 week ago
Is intermittent fasting really effective?
Intermittent fasting has been making waves, especially on social media, where it's often hailed as a miracle fix for weight loss. While it's no silve…
6 months, 1 week ago
Should we all be working a 4 day week?
One of the unsuspected consequences of a global pandemic is a re-evaluation not only of how we work but what work means to us.
For some the flexibili…
6 months, 1 week ago
Could hot rodent men be the new male ideal?
Society’s beauty standards constantly evolve, and sometimes in surprising ways. The terms "rodent man" and "hot rodent man" have gone viral on TikTok…
6 months, 1 week ago