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What are plant milks?
Plant milks have been all the rage for a number of years now, and they’re gradually taking up more and more space on supermarket shelves, to the detr…
6 months, 1 week ago
How do I know if I'm allergic to gluten?
In recent years, gluten-free diets have become more and more popular. No doubt you’ve seen “Free From” aisles in your local supermarket, and you can …
6 months, 1 week ago
What are the most hydrating foods?
We all know staying hydrated is crucial for feeling fit and healthy. The general recommendation is to drink between 1.5 to 2 litres of water a day.
B…
6 months, 1 week ago
How to use less water?
Water footprint matters because scientists have calculated that the climate crisis makes drought 20 times more likely, while the UN predicts that dem…
6 months, 1 week ago
What are the alternatives to air conditioning?
As summers get hotter, more and more people are turning to air conditioning to cool down buildings and vehicles. Not only does it make us more comfor…
6 months, 2 weeks ago
Is sleeping in bad for your health?
I don’t know about you but for me not having to set an alarm on a Saturday or Sunday morning is really one of life’s simple pleasures. With my packed…
6 months, 2 weeks ago
Why do we get addicted to social media?
A report from CyberCrew revealed how UK residents spend an average of 110 minutes per day on social media. Many of us start scrolling before we’ve ev…
6 months, 2 weeks ago
Should my next holiday be a staycation?
May 29th was Spring Bank Holiday in UK. Going on holiday is cool, but not always within reach for everyone. It requires time, as you may need to get …
6 months, 2 weeks ago
What are 4 tips for fighting fatigue?
If there’s one unpleasant feeling we’re all familiar with, it’s tiredness. At the start of the new school year, it can be particularly prevalent as y…
6 months, 2 weeks ago
Is it bad to drink water with a meal?
It's often said that drinking water while eating can make the stomach swell, causing bloating. But in reality, there are no studies to back that up. …
6 months, 2 weeks ago