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How can I protect myself from winter viruses?
During winter, we tend to huddle indoors in an understandable bid to stay warm. But while this makes for a cosy setting, it also becomes a major bree…
3 months, 2 weeks ago
Can I prevent hair loss?
According to UK charity The Men’s Health Forum, two thirds of all men are affected by male pattern baldness in their lifetime. That won’t be a surpri…
3 months, 2 weeks ago
Why does the cold make us need to pee?
We've all experienced it: the sudden urge to pee when it's cold is a common thing. This connection was supposedly discovered by Austrian physician Al…
3 months, 2 weeks ago
How can you save money on your food bill?
The cost of living crisis has seen food prices increase by as much as 65% according to the Office for National Statistics meaning that the average Br…
3 months, 2 weeks ago
Which foods will help you get a good night's sleep?
Here at Do You Really Know, we’ve talked over and over again about the importance of getting good quality sleep. So of course, you don’t want your ev…
3 months, 2 weeks ago
What is a caffè sospeso?
Caffè sospeso literally translates to English as a ‘suspended coffee’. It’s an Italian tradition whereby cafe customers pay for an extra coffee that …
3 months, 2 weeks ago
Why do we get goosebumps?
The term goose bumps appeared way back in the 17th century, and describes the well-known phenomenon which shows up when we’re cold, scared or simply …
3 months, 2 weeks ago
Gaza: how do we recognize genocide?
Since October 7, 2023, Israel has waged an unprecedented offensive on Gaza. What began as retaliation against Hamas attacks has escalated into relent…
3 months, 2 weeks ago
Should vapes have the same restrictions as cigarettes?
In the UK you can only buy vapes or e-cigarettes if you are over 18, but the bright packaging, fruit flavors and affordable prices attracts teenagers…
3 months, 2 weeks ago
Can you get food poisoning from raw fish?
Eating raw fish like sushi and sashimi has never been more popular, whether that’s in restaurants or on supermarket shelves. The good news is that su…
3 months, 2 weeks ago