Podcast Episodes
Back to Search
How to exercise safely when the weather is cold?
Many people tend to exercise less during the colder months, preferring to stay indoors and avoid the chilly weather. But doing exercise in winter is …
3 months, 1 week ago
What is the 12 week method for achieving your goals?
Every January, many of us set ambitious resolutions for the year ahead. We jot down our aspirations, fueled by goodwill, and promise ourselves that t…
3 months, 1 week ago
Why do some people get a headache during sex?
Sex is generally synonymous with pleasure, but sometimes it can bring on headaches that are unpleasant at best. They’re known as sex headaches or org…
3 months, 1 week ago
Why will we be using liquefied natural gas to heat our homes this winter?
Talk of energy has been storming the headlines recently. A long, cold winter is approaching and prices are soaring, due to the ongoing Russia-Ukraine…
3 months, 1 week ago
How can I improve my sporting performance through mental preparation?
It's back to school! Do You Really Know is dedicating a special week to sport. Because moving and doing regular physical activity is important for ou…
3 months, 1 week ago
Are men really more sensitive to pain than women?
When it comes to health, it’s clear that gender differences play a significant role. It's now recognized that the occurrence of diseases, their onset…
3 months, 1 week ago
Is it still possible for young people in the UK to become homeowners?
In the UK, owning a home is still seen as a key sign of financial stability. For many, it means security against life’s uncertainties - job loss, ill…
3 months, 1 week ago
How can I know if my partner is micro-cheating on me?
When it comes to what counts as being unfaithful in a relationship, everyone has their own definition. Some might say that only physical contact with…
3 months, 1 week ago
How do I know if I sleepwalk?
Sleepwalking is a disorder that comes on during the deep sleep phase, from one to three hours after falling asleep. Episodes can last from 5 to 30 mi…
3 months, 1 week ago
Why do we put on weight when in a relationship?
The subject of today’s episode is something that’s happened to many of us. You meet someone special, start spending a lot of time together and gradua…
3 months, 1 week ago