Podcast Episodes

Is veganism really the best choice?

Veganism is a lifestyle that excludes all animal products from one’s diet and other aspects of life. That means no meat, eggs or dairy but it can als…

3 months ago

What’s the best sleeping position?

Side, stomach or back; what kind of sleeper are you? Some people say that our sleeping position reflects what kind of person we are. ..

While we can’…

3 months ago

What are the best ways of beating procrastination?

Do you ever feel like you’re always in a rush, constantly getting things done at the latest possible time? It could be paying a bill, cleaning our ho…

3 months ago

Which foods and drinks stain teeth?

Having beautiful white teeth of course depends on good oral hygiene to a degree. But brushing and flossing alone aren’t the only factors. The structu…

3 months ago

How can I spot a liar?

Lying is the act of deliberately making a false statement or concealing the truth. People might lie for different reasons, like to avoid getting into…

3 months ago

What impact does your first love have on the rest of your life?

Most of us never really forget the person who first made our heart race or that awkward, wonderful, or maybe disappointing teenage kiss.

Whether it …

3 months ago

Is eating fish still good for you?

On paper, fish have everything required to be an excellent staple to many diets. They’re rich in protein, vitamins, trace elements, long-chain omega-…

3 months ago

Why do I need a Shultz Hour in my weekly routine?

As Ronald Reagan’s US Secretary of State during the 1980s, George Shultz played a key role in bringing an end to the decades-old Cold War. He helped …

3 months ago

Why do we forget our dreams?

On average, we remember just one dream per week, and around 5% of us never remember any. But in reality, we all dream; it’s just that some of us neve…

3 months ago

Why do we drive on the left hand side of the road?

According to the AAA Foundation for Traffic Safety, there are as many as 430 deaths per year due to wrong-way crashes in the United States alone. Tha…

3 months ago