Podcast Episodes
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What's the best way to organise my fridge?
Arranging your fridge isn't just a way to save space. It's primarily about ensuring optimal preservation of food products and thus preventing the pro…
2 months, 2 weeks ago
Is eating fish still good for you?
On paper, fish have everything required to be an excellent staple to many diets. They’re rich in protein, vitamins, trace elements, long-chain omega-…
2 months, 2 weeks ago
What is Sisu?
Trying to come up with a translation for the Finnish term sisu is a bit of a lost cause. Rotten Tomatoes described it as “a white-knuckled form of co…
2 months, 2 weeks ago
What are the best ways of beating procrastination?
Do you ever feel like you’re always in a rush, constantly getting things done at the latest possible time? It could be paying a bill, cleaning our ho…
2 months, 2 weeks ago
What is conscious quitting?
Following on from “quiet quitting” and “quiet firing”, conscious quitting is another work-related term that’s gone viral in recent times. It’s based …
2 months, 2 weeks ago
Can deep sleep help stop dementia?
It’s not news that if you don't get a good nights sleep you will probably not be your best the next day, but while you are snoozing, particularly in …
2 months, 2 weeks ago
Which foods and drinks stain teeth?
Having beautiful white teeth of course depends on good oral hygiene to a degree. But brushing and flossing alone aren’t the only factors. The structu…
2 months, 2 weeks ago
Would you be more likely to go to work if you could bring in your pet?
If you are a pet owner you know how hard it can be to leave your furry friend at home when you go to work. You may worry about their wellbeing, feel …
2 months, 2 weeks ago
Do penises really get bigger in the summer?
Many men feel self-conscious about the size of their penis, and it’s often down to constant comparisons with other men, driven by pornography.
Intere…
2 months, 2 weeks ago
Can exercise snacking help me beat a busy schedule to stay fit?
It's back to school! DYRK is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and…
2 months, 3 weeks ago