Podcast Episodes
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What are parasocial relationships, the one-sided connections between celebs and their fans?
This kind of one-way relationship is generally between a fan and a public figure or fictional character. It’s about the feeling of familiarity or eve…
1 year ago
Could intentional lazy parenting foster your child's independence?
You have to navigate an almost endless list of uncertainties when raising a child, and it’s hard to figure out the best approach to parenting. At one…
1 year ago
Could SMART goals help you reduce stress?
All personal development coaches emphasise the importance of setting goals, even ones that may seem out of reach at first. Doing so not only boosts m…
1 year ago
Which of Asimov's predictions have come true?
Speculative science fiction really is a genre of its own. Some people love it, others find it pointless, but you can’t deny the mental gymnastics inv…
1 year ago
Could the PAUSE method help me make better decisions?
Are you someone who thrives on making decisions at work, or do you prefer to take a back seat and let others have the final say? Decisions can be a s…
1 year ago
Is it bad to hold in your pee?
I’m sure you can imagine a few scenarios in which you might have resisted the need to pee in the past. It may have been due to the toilets being uncl…
1 year ago
What is eco-anxiety?
The UN’s COP26 summit is due to start this Sunday, and it’s pretty clear to most of us that climate change is the most serious threat to our health. …
1 year ago
What is muscle dysmorphia?
It's back to school! DYRK is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and…
1 year ago
Are cold showers good for you?
Even during the summer, the mere idea of taking an ice cold shower may well be enough to give you the shivers. After all, the soothing feeling of war…
1 year ago
What are the signs you might have sleep apnea?
According to a study published in the Journal of Thoracic Disease in 2015, 10% of all people are affected by obstructive sleep apnea. That figure ris…
1 year ago