Podcast Episodes

What's the best time of day to have sex?

Over the years, many surveys have looked into what time of day people say they most enjoy having sex, but the findings have varied drastically.

For i…

1 year ago

What is 'Tomato Girl summer'?

You might have seen this term on TikTok, Instagram or Pinterest, but do you really know what it means? ‘A Tomato Girl Summer’ is a retro trend inspir…

1 year ago

Is it bad to drink coffee after 4pm?

According to the British Coffee Association, we drink around 98 million cups of coffee per day in the UK. That’s around one and a half cups for every…

1 year ago

What are plant milks?

Plant milks have been all the rage for a number of years now, and they’re gradually taking up more and more space on supermarket shelves, to the detr…

1 year ago

How do I know if I'm allergic to gluten?

In recent years, gluten-free diets have become more and more popular. No doubt you’ve seen “Free From” aisles in your local supermarket, and you can …

1 year ago

What are the most hydrating foods?

We all know staying hydrated is crucial for feeling fit and healthy. The general recommendation is to drink between 1.5 to 2 litres of water a day.

B…

1 year ago

How to use less water?

Water footprint matters because scientists have calculated that the climate crisis makes drought 20 times more likely, while the UN predicts that dem…

1 year ago

What are the alternatives to air conditioning?

As summers get hotter, more and more people are turning to air conditioning to cool down buildings and vehicles. Not only does it make us more comfor…

1 year ago

Is sleeping in bad for your health?

I don’t know about you but for me not having to set an alarm on a Saturday or Sunday morning is really one of life’s simple pleasures. With my packed…

1 year ago

Why do we get addicted to social media?

A report from CyberCrew revealed how UK residents spend an average of 110 minutes per day on social media. Many of us start scrolling before we’ve ev…

1 year ago