Podcast Episodes
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Ep. 72 - A Truce with Porn?
Many of us get discouraged along the way without our efforts to eliminate porn from our lives. One of the temptations we will face in this discourag…
3 years, 5 months ago
Ep. 71 - Blind Optimism is NOT a Strategy
Generally it is good to be an optimist rather than a pessimist. After all who wants to be an Eeyore when you can be a Tigger right? But when it com…
3 years, 5 months ago
Ep. 70 - Breaking up with Porn
There are lot of shows about bad toxic girlfriends and how they continue to wreak havoc on our lives. Using this word picture, Vern explores how and…
3 years, 5 months ago
Ep. 69 - The Pathway of Recovery
Of course we are all special and unique - after all isn't that what our mothers told us? But when it comes to recovery - there are actually some com…
3 years, 5 months ago
Ep. 68 - The One Rule (to rule them all)
What is the one rule that I tell every new guy starting out with recovery - the one rule that will set you on the right path like no other - listen t…
3 years, 6 months ago
Ep. 67 - Why Do I Still Feel Sad?
One of the most confusing parts of recovery is that you can at times find yourself nostalgic or "missing porn". In this episode Vern explains that my…
3 years, 6 months ago
Ep. 66 - Unleashing my Six Year Old Self
Most of us probably don't want to return to being six years old again but in this episode Vern explores some of the things that our six year old self…
3 years, 6 months ago
Ep. 65 - Shopping Without a List
We may have heard the advice that it is not good to go shopping without a list - why - because we will probably come home with some things (and a big…
3 years, 7 months ago
Ep. 64 - The Thrill Returns - 7 Ways to Welcome Joy
Last episode Vern explored the topic of Joy and how it can be so elusive. Today Vern gives practical advice to how to practically invite joy back in…
3 years, 7 months ago
Ep. 63 - Thrilled to Death
If recovery is about moving towards a better life - one of those things is the return of Joy. In this episode Vern explores a classic book by Archiba…
3 years, 8 months ago