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#115 - Creating Comfort in Weight-Loss
#115 - Creating Comfort in Weight-Loss

Join me for our free masterclass “Learning from Failures” on Wednesday, June 5th @ 11am PST.

*If you can’t make it live, the recording will be sent t…

1 year, 7 months ago

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#114 - Planning to Quiet Your Mind
#114 - Planning to Quiet Your Mind

Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

If you'd like to be part of a Christian community of women …

1 year, 8 months ago

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#113- The Power of Intention
#113- The Power of Intention

 

Living with Intention can change everything!

Most of us live with intention in most areas of our life.  

Listen in to see how you can live intentio…

1 year, 8 months ago

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#112 - 7 Levels to Losing Weight Permanently
#112 - 7 Levels to Losing Weight Permanently

I know it can be so confusing to know where to start and what to do to lose weight.

Today I'm giving you the 7 levels you need to master to lose weig…

1 year, 8 months ago

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#111 - Believing New Things
#111 - Believing New Things

 

What we believe is so important!

Everything starts in our brain.

If you want to achieve your weight-loss goals, you have to know what it is you wan…

1 year, 9 months ago

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#110- How Carbs Fit Into A Healthy Diet
#110- How Carbs Fit Into A Healthy Diet

If you want to take this work to the next level and learn the tools to lose weight for good, join us for our next "Stop Over-Eating" 12 week class.

W…

1 year, 9 months ago

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#109 - The Role of Protein in Fat Loss
#109 - The Role of Protein in Fat Loss

Protein can assist in fat loss.

Listen to this episode as we talk about the role of protein & the benefits it can have on your weight-loss.

If you wa…

1 year, 9 months ago

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#108 - One Way to Stop Thinking About Food All The Time
#108 - One Way to Stop Thinking About Food All The Time

Are you tired of thinking about food all the time?

I remember when I was 40 pounds heavier, I would use food to not be bored, not feel overwhelmed, a…

1 year, 9 months ago

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#107 - Holy Spirit Power on Your Weight-Loss Journey
#107 - Holy Spirit Power on Your Weight-Loss Journey

This is Day 2 of our Prayer, Protocol & Protein Challenge.

A lot of us don't think to include the Holy Spirit in our weight-loss journey.

A lot of th…

1 year, 9 months ago

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#106 - Prayer, Protocol & Protein
#106 - Prayer, Protocol & Protein

This past week I hosted a Prayer, Protocol & Protein Challenge.  It was fun.  It was powerful.

This is Day 1.  We covered a little bit of each subjec…

1 year, 9 months ago

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