Podcast Episodes

How to Recognize and Receive Love After a Lifetime of Not Having It

Season 1 Episode 22

How do you recognize danger when danger was normal growing up? How do you receive love when the love you knew was conditional? And how do you know wh…

12 hours ago

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When the Inner Work Isn’t Working

Season 1 Episode 21

What happens when you’ve done all the inner work, but your actual life still isn’t changing?

You’ve read the books. You’ve listened to the podcasts. …

1 week ago

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[RePlay] Stop Talking to Yourself Like That

Season 1 Episode 20

The way you speak to yourself did not start with you.

The words spoken over you, and the ones that never came, do not simply pass through, they take r…

2 weeks ago

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Your New Life Will Cost You Your Old One

Season 1 Episode 19

In this episode of the Black Mother Wound Podcast, Jennifer gets honest about what came up after her AC went out in the middle of a South Carolina su…

3 weeks ago

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Who Am I Without Helping?

Season 1 Episode 18

What happens when being helpful becomes the way you prove that you’re a good person?

I’ve been thinking about this a lot lately, and I finally had to…

4 weeks ago

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The Lie That Keeps You Playing Small

Season 1 Episode 17

For so many of us, healing isn't just about setting boundaries with other people. It's about finally stopping the habit of abandoning ourselves.

In t…

1 month ago

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Starting Over and Letting Myself Be Seen, Even When It’s Messy

Season 1 Episode 16

After sharing that she had started driving Uber at 51, Jennifer expected judgment. Instead, nearly 50,000 people watched the video, and hundreds reac…

1 month, 1 week ago

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The Black Mother Wound: I Thought Me and My Mother Were Close

Season 1 Episode 9

For years, Jennifer believed she and her mother had a close relationship.

They talked every day. They spent time together. They shopped together. She…

1 month, 2 weeks ago

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Let Your Freak Flag Fly

Season 1 Episode 15

Let’s keep in touch!

Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte

Ask me anything about healing your mother w…

1 month, 2 weeks ago

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What I Wish I Knew Sooner

Season 1 Episode 14

In this week's episode, Jennifer talks about a few of the lessons she wishes she would have learned earlier on her healing journey. 

Let’s keep in to…

1 month, 3 weeks ago

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