Podcast Episodes
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Stop Talking to Yourself Like That
Season 1 Episode 4
The way you speak to yourself did not start with you.
The words spoken over you, and the ones that never came, do not simply pass through, they take r…
4 months, 1 week ago
Living Through Your Mother's Fears
Season 1 Episode 3
Fear is not always yours, even when it feels like it lives inside you.
Much of what feels like hesitation, overthinking, and self-doubt can be inheri…
4 months, 2 weeks ago
Was My Mama Depressed?
Season 1 Episode 2
Strength was never meant to cost you your humanity.
Being “strong” often starts as a response to what was missing. Growing up with a mother who was…
4 months, 3 weeks ago
What I’ve Learned in 10 Years of Healing My Mother Wound
Season 1 Episode 1
Healing is not a quick process, and it doesn’t follow a fixed timeline.
Years of pain, rejection, and misunderstanding cannot be undone in a short…
5 months ago
Introducing Black Mother Wound
Season 1
Black Mother Wound is an intimate and thought‑provoking podcast hosted by Jennifer Arnise, exploring the complex, often unspoken dynamics between Bla…
5 months, 1 week ago
Ep 088: Oversharing, People-Pleasing & Identity Confusion
Season 2 Episode 88
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.
Ask me anything about healing your mother …
7 months, 2 weeks ago
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Season 2 Episode 86
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.
Ask me anything about healing your mother …
8 months, 2 weeks ago
Ep 087: Managing Mother Wound Grief
Season 2 Episode 87
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.
Ask me anything about healing your mother …
8 months, 2 weeks ago
Ep 085: How Not to Turn Into Your Mother
Season 2 Episode 85
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.
Ask me anything about healing your mother …
8 months, 3 weeks ago
Ep 084: How Do I Heal When I Still Live With My Mama?
Season 2 Episode 84
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.
Ask me anything about healing your mother w…
8 months, 4 weeks ago