Podcast Episodes
Back to SearchEp. 360: Losing Your Ex's Family After a Breakup
Breakups are hard enough already, losing a person you love is one of the most painful human experiences. There’s a lot grief to be fat and managed, b…
3 years, 1 month ago
Ep. 359: What it Means to Be Authentic
There’s something so magnetic about a person who shows up authentically. There’s deeper trust built for the people who show off their ups and downs, …
3 years, 1 month ago
Ep. 358: What Valentine's Day Means to You
We’re just a few days out from everyone’s FAVORITE holiday: Valentine’s Day! Okay, obviously we’re joking because we can’t even think of a holiday th…
3 years, 1 month ago
Ep. 357: The Fear of Being Included
We’ve all heard of—and experienced—FOMO, but there’s a new acronym we’ve been feeling lately: FOBI, or the fear of being included. Maybe it’s a sympt…
3 years, 1 month ago
Ep. 356: You Have Daddy Issues
You have Daddy issues. Probably. But don’t sweat it, we all do! Our fathers and mothers are the first two adults that show us how to act and what to …
3 years, 1 month ago
Ep. 355: Competitive Insecurities
For modern women (and men, and everyone!) insecurities seem to be a part of life. We pick up insecurities as children and those fears follow us aroun…
3 years, 2 months ago
Ep. 354: [Not] Caring What Others Think
Even the most confident among us get hit with feelings of inadequacy from time to time. Worry about what the “tribe” thinks about us is in our DNA, b…
3 years, 2 months ago
Ep. 353: Defining Your Core Values
Our value systems are deeply personal and influence almost everything we do in our lives. We all have core values, whether they’re obvious to us or n…
3 years, 2 months ago
Ep. 352: Leaving A Relationship for the Unknown
Relationships are tricky, and it’s normal to wonder what life might look like outside of the one you’re in. Things get even stickier when the person …
3 years, 2 months ago
Ep. 351: Non-Consensual Coaching
Everyone knows *that guy.* You know, the guy who comes up to you at parties (or makes comments on your social media) acting like a life coach, and te…
3 years, 2 months ago