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Ep. 401: We CAN Do Hard Things, But Should We?

We can do hard things. Of course we can. But just because we can, doesn’t always mean that we want to, or ever actually *do* those things. Mental and…

3 years, 1 month ago

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Ep. 400: Sharing Your Breakup on Social Media

Breakups have always been a shitty thing to go through, but now that we post so much about our personal lives online, they’ve become a new kind of te…

3 years, 1 month ago

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Ep. 399: Our Exercise Journey Over 40

We used to be exercise-obsessed but now that we’re a little bit older and a little wiser, our relationship to working out has started to shift. Exerc…

3 years, 1 month ago

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Ep. 398: How To Help A Loved One Through Chronic Illness or Injury

We’ve talked a lot about going through various difficult situations, but it’s a whole different story when a partner or loved one is going through a …

3 years, 1 month ago

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Ep. 397: How to Stand Out Online

If you’ve ever thought about starting an online business, you need a way to make yourself stand out from the crowd. We all know someone with the “it-…

3 years, 2 months ago

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Ep. 396: Feeling Sexy At Any Age

Sexiness isn’t defined by one look, clothing style, or age. Sexiness is more of an energy than anything else, and it’s within our power to reclaim ou…

3 years, 2 months ago

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Ep. 395: Is AI Taking Our Jobs?

You’ve almost definitely heard all about it by now: AI is here, and it’s here to stay. Just like any new technology, AI has the prospective to be a h…

3 years, 2 months ago

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Ep. 394: Reflections on Losing a Parent

It’s been almost 2 years since Danny’s mom passed away, and we’ve had some time to reflect on what it means to lose a parent. Grief is complicated an…

3 years, 2 months ago

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Ep. 393: Choosing the Right Coach For You

We’ve been in the coaching business for years, so we know the kind of impact the right coach chase on your mindset, body, business, relationships, an…

3 years, 2 months ago

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Ep. 392: Building Connection with Conflicting Love Languages

By now, pretty much everyone is familiar with the 5 Love Languages. We know what ways we like to be loved, and we’re not shy about asking for love in…

3 years, 2 months ago

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