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Ep. 358: What Valentine's Day Means to You

We’re just a few days out from everyone’s FAVORITE holiday: Valentine’s Day! Okay, obviously we’re joking because we can’t even think of a holiday th…

2 years, 11 months ago

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Ep. 357: The Fear of Being Included

We’ve all heard of—and experienced—FOMO, but there’s a new acronym we’ve been feeling lately: FOBI, or the fear of being included. Maybe it’s a sympt…

2 years, 11 months ago

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Ep. 356: You Have Daddy Issues

You have Daddy issues. Probably. But don’t sweat it, we all do! Our fathers and mothers are the first two adults that show us how to act and what to …

2 years, 11 months ago

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Ep. 355: Competitive Insecurities

For modern women (and men, and everyone!) insecurities seem to be a part of life. We pick up insecurities as children and those fears follow us aroun…

2 years, 11 months ago

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Ep. 354: [Not] Caring What Others Think

Even the most confident among us get hit with feelings of inadequacy from time to time. Worry about what the “tribe” thinks about us is in our DNA, b…

2 years, 11 months ago

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Ep. 353: Defining Your Core Values

Our value systems are deeply personal and influence almost everything we do in our lives. We all have core values, whether they’re obvious to us or n…

2 years, 11 months ago

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Ep. 352: Leaving A Relationship for the Unknown

Relationships are tricky, and it’s normal to wonder what life might look like outside of the one you’re in. Things get even stickier when the person …

2 years, 11 months ago

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Ep. 351: Non-Consensual Coaching

Everyone knows *that guy.* You know, the guy who comes up to you at parties (or makes comments on your social media) acting like a life coach, and te…

2 years, 11 months ago

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Ep. 350: Has Vanity Sizing Gone Too Far?

Everyone knows buying clothing as a woman is a goddamn zoo. What’s a small one one brand is a large in another, but a 7 in a third, and a 31 in anoth…

2 years, 11 months ago

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Ep. 349: When Does Self-Development Become Self-Obsession?

It seems like everyone is an Insta-Therapist these days. People are looking for diagnoses, taking personality tests, uncovering trauma, and deeply ps…

3 years ago

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