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Better Than Happy Live Part 3
Episode 180
Today's episode is the third and final segment of Better Than Happy Live. If you've been listening to this series you've heard just a tiny bit of wha…
7 years, 9 months ago
The Perfect Christmas and Live Part 2
Episode 179
Today I'm bringing you a second segment from Better Than Happy Live. Listen in as I coach real people with real issues and we apply the tools you've …
7 years, 9 months ago
Podcast Live Part 1
Episode 178
This is Part 1 of a series of segments from the live podcast event I did last fall. We spent a full day together diving into this work deeper, coachi…
7 years, 9 months ago
Busyness
Episode 177
December is the time of year when everyone starts talking about being so busy. The rush of the holiday, the endless to-do list and the expectations e…
7 years, 10 months ago
Transitions
Episode 176
Today I'm sharing something I've discovered about myself in my own self coaching and as I've stopped snacking. Transitions are uncomfortable. I'm sha…
7 years, 10 months ago
How to Teach Others About Thought Work
Episode 175
The tools you're learning are changing things for you, so naturally you want to share it with others. I hear from listeners and my clients that they …
7 years, 10 months ago
Gossip
Episode 174
Gossip is something that most of us agree we don't want to participate in, but there is something about it that is exciting and compelling to our bra…
7 years, 10 months ago
A Thriving Mixed-Faith Marriage with Matt and Lindsay Kjar
Episode 173
On your wedding day, as you leave the temple hand in hand, nobody expects that one person will stop believing in the gospel and choose to leave the c…
7 years, 11 months ago
Editing Your Life
Episode 172
We live in a world full of options and everyone wants our time and attention. While having so many options is an amazing part of an advanced world, i…
7 years, 11 months ago
Being Wrong
Episode 171
Ever notice how painful it is to be wrong? Today we're exploring why the brain has such an aversion to it, and some of the un-necessary problems we c…
7 years, 11 months ago