Podcast Episodes
Back to SearchTYF352 - Love Burn
In this episode, Erin talks about her heart expanding experience at the regional burning Man in Miami, Love Burn.
3 years, 1 month ago
TYF351 - Tantra Yogi ASMR
ASMR is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in respo…
3 years, 2 months ago
TYF350 - Yoga Sutras Study - Practice
In today's podcast, Erin talks about her favorite Yoga Sutras from the second book which is the portion on practice. The root cause of suffering is b…
3 years, 2 months ago
TYF349 - Trust The Process
In this episode, Erin talks about trusting the process of healing and how important it is to recognize small wins and changes along the way to keep y…
3 years, 2 months ago
TYF348 - Grieving my Mother
In this very vulnerable and tender episode, Erin shares her present moment of grief, marking the 2 year anniversary of her mother's death. Grief come…
3 years, 2 months ago
TYF347 - The Importance of Spiritual Community
In this episode, Erin shares about how she just finished with her recent Thrive Coach School graduating class, and discusses how important it is to m…
3 years, 2 months ago
TYF346 - Coach School Cirriculum
In this episode, Erin gives an overview of the curriculum she created for her life-changing Thrive Coach School program, which certifies students to …
3 years, 2 months ago
TYF345 - Coach School - Day 1 Reflections
In this episode, Erin shares a quick account of the first day of her January 2023 class of Thrive Coach School. She describes some of the joys and in…
3 years, 2 months ago
TYF344 - When You Have Hard Days
In this episode, Erin talks about a particularly hard day that she had, and the tools that she used to get through it. Some days just feel hard, and …
3 years, 3 months ago
TYF343 - Drama Triangle - My Story
"How I realized my anger and victim mindset and how I broke free!"
In this episode, Erin talks about some recent deep, and profound work she has been…
3 years, 3 months ago