Podcast Episodes
Back to SearchTYF375 - Coach School Overview
In this episode, Erin goes over almost all of the techniques she teaches in one streamlined shot. Those wanting to learn to coach themselves or wanti…
2 years, 9 months ago
TYF374 - Yoga Sutra 2.33
Come study one of Erin's favorite Yoga Sutras with her, Yoga Sutra 2.33! "Words Don't Teach, but the Application of Words in Everyday Life Does" (vit…
2 years, 9 months ago
TYF373 - Emotional Co-regulation
In this episode, Erin talks about how her current class of trainees conducted an experiment where they were able to co-regulate each other using some…
2 years, 10 months ago
TYF372 - Mental Health Day
In this episode Erin shares how she's taking care of herself amidst having a cyber stalker attacking her online. Thank you for everyone who has suppo…
2 years, 10 months ago
TYF371 - Is The Risk Worth The Payoff
I might be done with roller derby. It's a hard possibility. I am asking myself now, is the risk worth the payoff? In this vulnerable episode I share …
2 years, 10 months ago
TYF370 - Full Mind Body Self-Care
In today's episode, Erin has her good friend, inspirational speaker, and Owner of Prosper Gym in Bradenton, Raymond Gardner III. Erin and Ray talk ab…
2 years, 11 months ago
TYF369 - Radiant Glow Retreat
And this podcast join erin and Ashley as they talk about the radiant glow retreat cleanse and restore heal. This three day immersion of holistic wel…
2 years, 11 months ago
TYF368 - Costa Rica YTT Recap
In this episode, Erin talks about her first international yoga teacher training in Costa Rica. There were some serious curve-balls that were thrown i…
2 years, 11 months ago
TYF367 - Giving Back And Accepting Love
In Erin's first episode back since being in India, she has a realization about accepting love and allowing people to get back to her. The short but s…
2 years, 11 months ago
TYF366 - Molly Irene Interview - Part 3
Third installment of our interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this interview, Erin interviews …
3 years ago