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Dr. Shawn Baker - Thriving on The Carnivore Diet
Season 3 Episode 77
Welcome to another episode of Optimise Your Body! Today, we're excited to have Dr. Shawn Baker join us. He shares his fascinating journey with the ca…
2 years, 3 months ago
Caroline Labouchere - Ageless Beauty and Health
Season 3 Episode 76
Welcome to another episode of the Optimise Your Body podcast! Join us as we delve into the remarkable journey of Caroline Labouchere, a 59-year-old m…
2 years, 3 months ago
Ben Azadi - Sustainable Fat Loss and Metabolic Freedom
Season 3 Episode 75
Welcome to another episode of the Optimise Your Body podcast! Today, we're excited to have Ben Azadi join us. Ben went through an amazing health tran…
2 years, 3 months ago
Stan Efferding - Muscle and Mind Mastery
Season 3 Episode 74
In this episode of Optimise Your Body, we're joined by the remarkable Stan Efferding – world record-holding powerlifter, and the world's strongest IF…
2 years, 4 months ago
I Was Accused Of Fat Shaming!
Season 3 Episode 73
In this episode of Optimise Your Body, I share my personal take on the controversial topics of body positivity and fat acceptance. In a recent Instag…
2 years, 4 months ago
Andrew Buck - Getting in Shape and Moving Better
Season 3 Episode 72
In today's episode of 'Optimise Your Body,' we are delighted to have Andrew Buck as our guest. Andrew is a friend of Martin's, and he's a dedicated t…
2 years, 4 months ago
Dr. Robert Kiltz - Plants are not your friend!
Season 3 Episode 71
Welcome to another episode of the 'Optimise Your Body Podcast,' where we explore the fascinating intersection of fertility, health, and nutrition wit…
2 years, 4 months ago
Sarah King- Overcoming Binge Eating and Embracing Body Confidence
Season 3 Episode 70
Learn how to overcome binge eating, create food freedom and improve body confidence in Episode 70 of our podcast! Join us as we delve deep into the w…
2 years, 5 months ago
Dr. Sean O’Mara- My Health Transformation from Unhealthy to Thriving
Season 3 Episode 69
In Episode 69 of the Optimise Your Body podcast, we join Dr. Sean O’mara, a former unhealthy physician turned health optimization expert. Dr. O’mara …
2 years, 5 months ago
Unlocking the 15 Secrets of Fitness Success
Season 3 Episode 68
In this episode, I'll share 15 valuable lessons from my 15 years as a personal trainer and transformation coach. You'll uncover the secrets to sustai…
2 years, 5 months ago