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The Number 1 Diet for Sustainable Fat Loss and Metabolic Health with Dr. Andreas Eenfeldt
Season 3 Episode 97
“It all started as a young doctor just out of medical school where I realised that people can transform their health with just what they eat”.
In tod…
1 year, 10 months ago
How to Heal Your Gut and Boost Your Metabolism With Stuart Cooke
Season 3 Episode 96
Today, Martin is joined by an old friend, Stuart Cooke. At 51, Stuart boasts a VO2 Max score comparable to that of an elite 25-year-old.
With over tw…
1 year, 11 months ago
What To Eat To Lose Fat Fast With Dr. Ted Naiman
Season 3 Episode 95
In this week's episode, we welcome back Dr. Ted Naiman for the second time. Dr. Naiman, a board-certified physician specialising in Primary Care in S…
1 year, 11 months ago
How Ultra-Processed Foods Hijack Our Brains With Pete Evans
Season 3 Episode 94
This week, we’re joined for the second time by Pete Evans. Pete is a globally recognised chef, entrepreneur, author, and media personality, inspiring…
1 year, 11 months ago
The Perfect Health Trifecta for Sustainable Weight Loss with Astrid Naranjo
Season 3 Episode 93
Behaviour change is not as simple as it sounds, it takes time, repetition and the right attitude to make lasting change. When it comes to behaviour c…
1 year, 11 months ago
Optimising Women's Training and Health with Helena Sly.
Season 3 Episode 92
There is so much confusing information online about Women's health and strength training. Is it good or bad for you?? It can be so confusing for wome…
2 years ago
Balancing Nutrition, Training and Relationships in Personal Growth with Lillie Kane.
Season 3 Episode 91
You are the sum of the five people you spend the most time with. Surrounding yourself with good people both online and in real life will determine if…
2 years ago
Train Like a Champion: Everyday Strategies for Peak Performance with Brian Kula.
Season 3 Episode 90
Contrary to what many believe, fitness isn't about pushing yourself to the limit; it's about finding balance and listening to your body to avoid inju…
2 years ago
Redefining Food Freedom with the Carnivore Chef Courtney Luna
Season 3 Episode 89
What is food freedom?
While the animal-based, carnivorous lifestyle may seem restrictive and challenging from an outsider's perspective, for Martin an…
2 years ago
Exposing The Corruption Behind The Food Industry With Expert Vinnie Tortorich
Season 3 Episode 88
Processed foods are designed to make you overeat.
After eating a 5-pound steak, you're full and satisfied. But after eating a bag of Doritos, you’ll …
2 years ago