Podcast Episodes
Back to Search
What To Eat To Lose Fat Fast With Dr. Ted Naiman
Season 3 Episode 95
In this week's episode, we welcome back Dr. Ted Naiman for the second time. Dr. Naiman, a board-certified physician specialising in Primary Care in S…
1 year, 9 months ago
How Ultra-Processed Foods Hijack Our Brains With Pete Evans
Season 3 Episode 94
This week, we’re joined for the second time by Pete Evans. Pete is a globally recognised chef, entrepreneur, author, and media personality, inspiring…
1 year, 9 months ago
The Perfect Health Trifecta for Sustainable Weight Loss with Astrid Naranjo
Season 3 Episode 93
Behaviour change is not as simple as it sounds, it takes time, repetition and the right attitude to make lasting change. When it comes to behaviour c…
1 year, 9 months ago
Optimising Women's Training and Health with Helena Sly.
Season 3 Episode 92
There is so much confusing information online about Women's health and strength training. Is it good or bad for you?? It can be so confusing for wome…
1 year, 9 months ago
Balancing Nutrition, Training and Relationships in Personal Growth with Lillie Kane.
Season 3 Episode 91
You are the sum of the five people you spend the most time with. Surrounding yourself with good people both online and in real life will determine if…
1 year, 10 months ago
Train Like a Champion: Everyday Strategies for Peak Performance with Brian Kula.
Season 3 Episode 90
Contrary to what many believe, fitness isn't about pushing yourself to the limit; it's about finding balance and listening to your body to avoid inju…
1 year, 10 months ago
Redefining Food Freedom with the Carnivore Chef Courtney Luna
Season 3 Episode 89
What is food freedom?
While the animal-based, carnivorous lifestyle may seem restrictive and challenging from an outsider's perspective, for Martin an…
1 year, 10 months ago
Exposing The Corruption Behind The Food Industry With Expert Vinnie Tortorich
Season 3 Episode 88
Processed foods are designed to make you overeat.
After eating a 5-pound steak, you're full and satisfied. But after eating a bag of Doritos, you’ll …
1 year, 10 months ago
Jay Alderton’s Secrets for Building Healthy Habits and Finding Lasting Success
Season 3 Episode 87
Life is 10% what happens to you and 90% what you do with it.
It's all your fault. You have to take ownership of your own life. If you're living your …
1 year, 11 months ago
Robb Wolf- The Ultimate Guide To Eating Low Carb
Season 3 Episode 86
Ever wondered about the true implications of eating a Low-Carb and high-protein diet on both our well-being and the environment? Well, It's probably …
1 year, 11 months ago