Podcast Episodes
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Why Male Role Models Matter and How Vulnerability is Your Biggest Strength with Ian Williams from GMHGM
Season 3 Episode 127
From Trauma to Transformation: A Journey of Male Friendship and Growth
In this powerful episode from Martin's interview on @TheArtistryOfHumanity Po…
1 year, 3 months ago
Dr. Ken Berry Exposes Health Lies, Debunks Nutrition Myths, And Shares Low-Carb & Carnivore Truths
Season 3 Episode 126
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Discover how a 300-pound physician's wake-up call led to a complete trans…
1 year, 4 months ago
Dr. Amir Ashrafy- Carnivore, Keto, Metabolic Health Myths And The Truth About Optimal Health
Season 3 Episode 125
Apply to join the OYB Exclusive 28 day program:
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Discover how Dr. A…
1 year, 4 months ago
Dr. Robert Kiltz- Carnivore For Peak Health
Season 3 Episode 124
Get Your Free Metabolic Assessment:
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This episode explores the growing challenges of infertility and declining …
1 year, 4 months ago
How I Stayed Shredded Traveling & Overcame Mind-Body Struggles On My Trip To Europe
Season 3 Episode 122
In this episode, Martin shares personal insights from his travels in the UK, Holland, France & Italy. He reflects on the challenges of balancing work…
1 year, 4 months ago
Dr. Shawn Baker- Carnivore Diet Blueprint
Season 3 Episode 123
Get Your Free Metabolic Assessment:
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Join us for an exciting episode of Optimise Your Body with special guest D…
1 year, 5 months ago
Fat Loss And Muscle Gain Mastery {Body Transformation Masterclass With Martin Silva}
Season 3 Episode 121
In this podcast episode, Martin discusses the challenges of simultaneously building muscle and losing fat. The key insights are: - It's not possible …
1 year, 5 months ago
Grady Baker- How I Lost 5 LBS of Fat And Gained 6 LBS of Muscle At The Age of 52! {OYB Client}
Season 3 Episode 120
Grady Baker, a 52-year-old marketing executive, shares his fitness journey of losing fat and gaining muscle through lifestyle changes and consistent …
1 year, 5 months ago
How I Lost Another 3 LBS of Fat And Got Shredded, Washboard Abs in 2 Weeks!
Season 3 Episode 119
Get Your Free Metabolic Assessment:
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Martin shares his personal experience of losing 3 pounds of fat and gettin…
1 year, 5 months ago
Dr. Sean O'Mara- Warning! These Four Types of Body Fat Can Kill You!
Season 3 Episode 118
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Dr. Sean O'Mara joins us again and shares his insights on the importa…
1 year, 6 months ago