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101. The psychology of ghosting
101. The psychology of ghosting

Season 5

Today we're discussing the increasing prevalence of ghosting in modern dating. The use of dating apps has created a sense of choice overload, whilst …

2 years, 8 months ago

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100. What I've learned from 2 years of podcasting
100. What I've learned from 2 years of podcasting

Season 4

HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 ye…

2 years, 8 months ago

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99. The myth of the 5-year plan
99. The myth of the 5-year plan

Season 4

In our 20s we can often feel like we have to have a plan for our lives or a 5 year vision for where we want to be. This can cause us to be boxed in a…

2 years, 8 months ago

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98. The psychology of self sabotage
98. The psychology of self sabotage

Season 4

Sometimes our biggest enemy isn't others, it's ourselves. Self sabotage is a complicated psychological experience whereby we unconsciously undermine …

2 years, 8 months ago

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97. The long distance dilemma
97. The long distance dilemma

Season 4

Long distance in any relationship can be hard, so why do we choose to do it? In our 20s our relationships take on an increased level of seriousness, …

2 years, 8 months ago

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96. I feel ugly
96. I feel ugly

Season 4

Recently I've been feeling, as the episode title says, ugly. My relationship with my body and sense of 'attractiveness' has always been complicated a…

2 years, 9 months ago

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95. Dating with intention in our 20s
95. Dating with intention in our 20s

Season 4

Dating in our 20s can feel like an uphill battle, and many of us are seeking an alternative to casual relationships and meaningless flings or hookups…

2 years, 9 months ago

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94. Chronic illness and overcoming adversity ft. Bradley Dryburgh
94. Chronic illness and overcoming adversity ft. Bradley Dryburgh

Season 4

In 2020, Bradley found himself questioning death. He was 24 and lying in hospital bed with bleeding lungs caused by his condition, cystic fibrosis. T…

2 years, 9 months ago

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93. How to build consistency
93. How to build consistency

Season 4

All of us in our 20s have some goal or ambition that we are striving for and whatever that may be, consistency is the key to our success. On this epi…

2 years, 9 months ago

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92. The psychology of platonic soulmates
92. The psychology of platonic soulmates

Season 4

Platonic soulmates represent the idea that our deepest relationships and our strongest bonds don't have to be romantic, sexual or based on attraction…

2 years, 9 months ago

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