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WTF with Dr. Krista Kostroman and Dr. Betty Murray: Women's Health, Protecting Children, and Dr. ChatGPT
WTF with Dr. Krista Kostroman and Dr. Betty Murray: Women's Health, Protecting Children, and Dr. ChatGPT

We're back in sharing our WTFs with Dr. Krista Kostroman, and Dr. Betty Murray!

In this episode, Dr. Krista and Dr. Betty shed light on the situation …

1 year, 2 months ago

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Nerd's Nook: Late-Onset Depression and Alzheimer’s Dementia: What’s the Connection?
Nerd's Nook: Late-Onset Depression and Alzheimer’s Dementia: What’s the Connection?

Are there ways to detect the presence of Alzheimer’s dementia early, so preventive measures can be taken to reverse or slow its progression? 

In this …

1 year, 2 months ago

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Epigenetics and Lifestyle: How Your Choices Shape Your Genetic Expression
Epigenetics and Lifestyle: How Your Choices Shape Your Genetic Expression

Season 3 Episode 85

Is your lifestyle compatible with your DNA?

Join our hosts and discover how your daily lifestyle choices—such as diet, exercise, and stress managemen…

1 year, 3 months ago

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Fighting Inflammation: How Your Genes Influence Chronic Inflammation and What to Do About It
Fighting Inflammation: How Your Genes Influence Chronic Inflammation and What to Do About It

Season 3 Episode 84

Could inflammation be the root cause of your health struggles? 

Join Dr. Stephanie Nielsen, Justin Harris, and Dr. Krista Kostroman as they explore th…

1 year, 3 months ago

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Sleep Smarts: Exploring the Genetic and Environmental Factors Behind High Quality Rest
Sleep Smarts: Exploring the Genetic and Environmental Factors Behind High Quality Rest

Season 3 Episode 83

How do you maneuver sleep with your reality? Whether you're on the night shift, or someone who has constantly changing sleeping patterns, this episod…

1 year, 3 months ago

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Journeying Back to Health with Shakila Padamshi
Journeying Back to Health with Shakila Padamshi

Season 3 Episode 82

Were you always just prescribed a solution but never knew the explanation behind why your symptoms are severe or why your body reacts differently to …

1 year, 3 months ago

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WTF with Tracy, Krista and Betty: The Reality Behind the Big Beautiful Bill
WTF with Tracy, Krista and Betty: The Reality Behind the Big Beautiful Bill

Season 3

Have you ever read the big beautiful bill? If you haven't then this episode is perfect for you.

In this special episode of "What the Fact" with Tracy …

1 year, 3 months ago

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Extending Your Healthspan with Nathalie Niddam
Extending Your Healthspan with Nathalie Niddam

Season 3 Episode 81

What if we told you that there are accessible ways in order to attain longevity?

In this episode, Dr. Lara Varden is joined by Nathalie Niddam, a holi…

1 year, 3 months ago

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Exploring Weight Loss Medications: Benefits, Risks and Realities
Exploring Weight Loss Medications: Benefits, Risks and Realities

Season 3 Episode 80

With all the talk in the media about weight loss drugs, how do you know what information is important? 🤔

You're invited to join us for an insightful w…

1 year, 4 months ago

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Your Gut, Your Second Brain: The Importance of Gut Microbiome Testing with Leo Grady of Jona
Your Gut, Your Second Brain: The Importance of Gut Microbiome Testing with Leo Grady of Jona

Season 3 Episode 79

There's more to gut microbiome testing than you think!

In this episode, Dr. Krista Kostroman is joined by Dr. Leo Grady, CEO of Jona Health. Leo is in…

1 year, 4 months ago

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