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Movement is Medicine: How Fascia and Movement Informs Our Genetic Expression with Dr. Emily Splichal
Season 3 Episode 104
We are currently living in an epidemic of a sedentary lifestyle. As we live through our screens whether it be glued to our phones, tablets, or laptop…
10 months, 1 week ago
Why Most Diets Fail and How to Build a Personal Operating System for Sustainable Health with Ben Brown
Season 3 Episode 103
New trending diet? Crashing down your calorie levels? What does the ideal diet even look like?
In this episode, Justin is joined by Ben Brown, founder…
10 months, 2 weeks ago
Intermittent Fasting: Potential Benefits and Strategies with Dr. Lara Varden and Justin Harris
Season 3 Episode 102
Are you interested in learning more about intermittent fasting?
Join our expert clinicians, Dr. Lara Varden and Justin Harris, as we look at the scie…
10 months, 3 weeks ago
The Healing Capacity of Light, Vision, and Consciousness with Dr. Jacob Liberman (Part 2)
Season 3 Episode 101
How does the diagnosis affect the disease?
In this 2-part episode, Dr. Lara Varden interviews Dr. Jacob Liberman. Dr. Jacob Israel Liberman is a pione…
11 months ago
The Healing Capacity of Light, Vision, and Consciousness with Dr. Jacob Liberman (Part 1)
Season 3 Episode 100
How does the diagnosis affect the disease?
In this 2-part episode, Dr. Lara Varden interviews Dr. Jacob Liberman. Dr. Jacob Israel Liberman is a pione…
11 months, 1 week ago
The Genetics of Alzheimer's and Dementia
Season 3 Episode 99
Do you know the genetic factors that impact your risk of Alzheimer's and dementia?
Join us as our expert hosts guide you through the genetic factors …
11 months, 2 weeks ago
The Importance of Lifestyle, Genetics, and Community in Preventing Dementia with Julia Lundstrom
Season 3 Episode 98
"When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be."
When we choose to live with a healt…
11 months, 3 weeks ago
Fall Health Essentials: Immunity Boosting Tips and Tools
Season 3 Episode 97
Are you ready to stay healthy this fall season?
Join our expert hosts, Dr. Lara Varden and Dr. Krista Kostroman, as we dive into staying healthy this…
1 year ago
WTF with Dr. Krista Kostroman and Dr. Betty Murray: Wage Garnishment, Acetaminophen and Autism, and The CDC
We're back in sharing our WTFs with Dr. Krista Kostroman, and Dr. Betty Murray!
In this episode, Dr. Krista and Dr. Betty shed light on the situation …
1 year ago
Navigating PCOS and Endometriosis
Season 3 Episode 96
Are you tired of managing symptoms without fully understanding the root cause? What if understanding your genetics could change how you approach PCOS…
1 year ago