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The Beauty of Change: Empowerment in Clothing, Healing, and Women's Health with Keira Kotler of Everviolet
Season 3 Episode 113
How do the clothes we wear shape not only our comfort, but also our healing, identity, and empowerment as women?
In this inspiring conversation, Krist…
7 months ago
Let Food Be Thy Medicine: Ayurveda and Natural Food Healing for Women’s Health with Gita Vellanki
Season 3 Episode 112
“Every time we visited my grandmother in India, she went to the kitchen first before the pharmacy. Nine out of ten times, she came back with somethi…
7 months, 1 week ago
The Spiral of Growth: Evolved NLP, Trauma Awareness & Values Levels with Kelley Oswin and Laura Slinn of New Avalon
Season 3 Episode 111
What if the very behaviors you judge in yourself and others are not flaws at all, but echoes of subconscious programming and unresolved trauma waitin…
7 months, 3 weeks ago
The 16‑Point Path to Chronic Illness and Wellness with Dr. Richard Horowitz
Season 3 Episode 110
In this deep‑dive conversation, Dr. Krista Kostroman and Dr. Richard Horowitz explore what may be one of the most comprehensive frameworks for unders…
8 months ago
Going Menopostal with Amy Alkon
Season 3 Episode 109
Menopause and perimenopause affect women greatly, yet they remain shrouded in stigma and misinformation. With that, how do we become equipped to embr…
8 months, 1 week ago
Biohacking Autism: Having Agency Over Your Health with Jackie McMillan
Season 3 Episode 108
What if the key to supporting autism lies in understanding the body’s environment as much as the brain itself?
In this episode, we explore the powerf…
8 months, 2 weeks ago
AI in the Healthcare Space with Dr. Shane Saunderson
Season 3 Episode 107
Artificial Intelligence, or more commonly called and shortened as “A.I.” has become a household term during the past couple of months. In fact, from …
8 months, 3 weeks ago
WTF with Tracy, Dr. Krista, and Dr. Betty: The State of the ACA, and How to Get Affordable Healthcare
Season 3
Is affordable healthcare still possible to attain in this day and age?
In this episode of WTF, Tracy, Dr. Krista, and Dr. Betty discuss the reality of…
9 months ago
The Gut Thyroid Connection: Taking Control of Your Thyroid Health with Dr. Eric Osansky
Season 3 Episode 106
Have you started your health journey this year? With that in mind, taking care of and ensuring that your thyroid is in good condition is one thing yo…
9 months, 2 weeks ago
The Future of Nutrigenomics: Where DNA Meets Better Weight Health and Nutrition with Ashley Koff RD
Season 3 Episode 105
Happy New Year! This time of the year, most declare their resolutions - a huge majority including diet and weight loss, but what is the best way to d…
9 months, 3 weeks ago