Podcast Episodes
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Boosting Mitochondrial Health for Increased Energy with Dr. Lara Varden and Justin Harris
Season 3 Episode 78
Join our hosts. Dr. Lara Varden and Justin Harris, as they delve into how mitochondrial dysfunction can lead to fatigue, metabolic issues, and chroni…
1 year, 4 months ago
Healthy Mind and Body Collective: Stress Less, Live More with Dr. Krista Kostroman, Felicia Bruno, and Bryce Wylde
Season 3 Episode 77
Are you ready to reclaim control over your life and say goodbye to stress?
Join our experts Dr. Krista Kostroman, Bryce Wylde, and Felicia Bruno, for…
1 year, 5 months ago
Breast Cancer, Genetic Testing, and Redefining Your Health with Dr. Jenn Simmons
Season 3 Episode 76
Health doesn't happen in a hospital operating room. It happens at home and what you do everyday, and here's why:
In this episode, our host, Dr. Lara V…
1 year, 5 months ago
Revolutionizing Healthcare in Puerto Rico Through Functional Genomics with Dr. Bianca Vega
Season 3 Episode 75
What if more people can change the way they die?
In this episode, our hosts Dr. Krista Kostroman and Tracy Wood, dive into a discussion with Dr. Bianc…
1 year, 5 months ago
Gut-Brain Connection: How Your Digestive Health Impacts Lasting Cognitive Wellness with Dr. Lara Varden and AJ Wilt
Season 3 Episode 74
Chronic poor gut health can have a serious impact on your brain
Join our hosts Dr. Lara Varden and AJ Wilt as we explore the connection between gut h…
1 year, 5 months ago
Understanding and Addressing Sleep Issues with Justin Harris, Dr. Lara Varden, and Dr. Krista Kostroman
Season 3 Episode 73
It's time to solve your sleep problems!
Join Dr. Kostroman, Justin Harris, and Dr. Varden as they look into the science behind sleep, addressing commo…
1 year, 6 months ago
Toxin Unmasked: Understanding Exposures and Taking Action with Dr. Guerry Grune
Season 3 Episode 72
Have you ever taken a closer look at potential toxin exposures in your daily life?
In this episode, Kashif Khan and Dr. Guerry Grune, PhD and Founder…
1 year, 6 months ago
The Current State of Women's Health: Insurance, Implants, and Inflammation with Tracy Wood, Dr. Betty Murray, and Candice Barley
Season 3 Episode 71
The current administration has impacted the state of healthcare in tons of ways and that includes women's health. The policies potentially lead to lo…
1 year, 6 months ago
Diving Into the World of Pharmacogenomics with Dr. Gabby Gutierrez
Season 3 Episode 70
Have you ever heard of pharmacogenomics? If you haven't - then you're in the right place! Pharmacogenomics talks about how our specific genes respond…
1 year, 7 months ago
Diet Dive: The Carnivore Diet with Dr. Lara Varden, Bryce Wylde, and Kashif Khan
Season 3 Episode 69
Interested in the carnivore diet but want more information? Join us this evening! 🥓
Join our hosts as we look at the potential health benefits and cha…
1 year, 7 months ago