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#5 Shalane Flanagan: “One Who Leads”
Season 1 Episode 5
When you know your purpose in life and you choose to give it your 100% best effort every day of your life; this is what it looks like! Meet the legendary Shalane Flanagan and hear her inspiring story…
Published on 3 years, 9 months ago
#4 Training your Body & Mind
Season 1 Episode 4
In the final episode of The Body Series, I address the questions YOU sent me- which are some of the most popular I receive on a weekly basis. We discuss food, strength training while running, motivat…
Published on 3 years, 9 months ago
#3 The Body Part II
Season 1 Episode 2
This episode is brought to you by the Sally McRae App: https://sallymcrae.app Finally an app that helps you understand how to incorporate strength training into your running program PLUS so much mor…
Published on 3 years, 10 months ago
#2 The BODY
Season 1 Episode 2
In this 3 part Body series, I answer questions from listeners about issues surrounding body image and address some of the common comments I have gotten over the years regarding my own body. My desire…
Published on 4 years ago
#1 Welcome to the Choose Strong Podcast
Season 1 Episode 1
In this episode:
*Intro and Welcome to the first episode
*The launch of CHOOSE STRONG and what to expect from future episodes
*Call to action: Tell me what YOU hope to hear on my podcast by sending a…
Published on 4 years, 1 month ago