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Episode 358
Get 10% off SymptoGuard to manage GLP‑1 side effects and stay consistent with your eating and training.
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Are GLP-1 drugs like Ozempic secretly stalling your progress? Why are so many users quitting de…
Published on 2 weeks, 5 days ago
Managing GLP‑1 Side Effects for Weight Loss Without Losing Muscle (Justin Silver) | Ep 358
Episode 358
Get 10% off SymptoGuard to manage GLP‑1 side effects and stay consistent with your eating and training.
—
Are GLP-1 drugs like Ozempic secretly stalling your progress? Why are so many users quitting de…
Published on 2 weeks, 5 days ago
5‑Day Powerbuilding Blueprint for Strength and Size (Introducing RESOLUTE) | Ep 357
Episode 357
Get my new RESOLUTE 5-Day Powerbuilding template when you join Physique University to maximize both strength and muscle growth simultaneously at this link (special for podcast listeners to get a FREE…
Published on 3 weeks ago
The All Junk Food Diet vs. Clean Eating (Lyle McDonald on "Excluding the Middle") | Ep 356
Episode 356
Get a FREE custom nutrition plan when you join Physique University to maximize both strength and muscle growth simultaneously at this link (special for podcast listeners): bit.ly/wwpu-free-plan
Get 50…
Published on 3 weeks, 2 days ago
73 Year Old Listener Doubles Sprinting Power in 4 Months (12-Minute Protocol) | Bonus
Join Physique University for just $27 a month to access our workshop on sprint training and receive a free custom nutrition plan using this exclusive listener link: http://bit.ly/podcast-new-wwpu
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To…
Published on 3 weeks, 3 days ago
Ozempic Envy, GLP-1 Microdosing, and the Weight Loss Wars | Ep 355
Episode 355
Get your free custom nutrition plan (exclusive to podcast listeners) when you join Wits & Weights Physique University for just $27/month
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The psychology behind weight loss methods has created a moral…
Published on 3 weeks, 5 days ago
Q&A - Post-Bulk Fat Loss, Walking Too Much, and Diet Fatigue (Brandon DaCruz) | Ep 354
Episode 354
Check out the other half of our Q&A on Brandon's Chasing Clarity podcast, where we tackle your questions on hunger, cravings, appetite, and artificial sweeteners.
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Just wrapped a bulk and scared to …
Published on 4 weeks ago
5 Rules of Ronnie Coleman, King of Bodybuilding (Lifting Legends #1) | Ep 353
Episode 353
Get the new RESOLUTE 5-day Powerbuilding Program in Physique University and stop second-guessing your approach to lifting. Join for just $27/month and get a custom nutrition plan included when you ta…
Published on 4 weeks, 2 days ago
Is Your LIVER Stalling Fat Loss and Muscle Growth? (Sara Banta) | Ep 352
Episode 352
Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get your custom nutrition plan FREE (limited time).
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Why are you gaining belly fat even…
Published on 1 month ago
How to Warmup and Lift Heavy Weights Safely (Cold Start Problem) | Ep 351
Episode 351
Get a full Lifting Lessons course including how to warmup in Physique University and stop second-guessing your approach to lifting. Join for just $27/month and get a custom nutrition plan included wh…
Published on 1 month ago