Podcast Episodes

Say Goodbye to Menstrual Pain: Jamie Kagianaris' Path to Pleasurable Periods

In this insightful episode, part of our Rise Up and Kick Ass Summit with Elle Russ, Karen Martel sits down with Jamie Kagianaris, a Womb Priestess, Q…

7 years, 3 months ago

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Learning from Hardship and Finding Joy with Cornell Thomas

Cornell Thomas is a renowned speaker, author, and coach. He is known to be an up and coming thought leader that will inspire you to not only do more …

7 years, 3 months ago

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Body Postivity with Kristin West

In this episode, I talk with award-winning actress Kristin West about body positivity. Learn about the importance of positive body image and self-acc…

7 years, 3 months ago

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Master Your Keto Diet with Dan Perryman

Daniel Perryman is a martial artist, physique competitor, fitness and nutrition enthusiast and host of The Low Carb Leader podcast.
In this episode:
-…

7 years, 3 months ago

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Optimizing your Lighting Environment for Ultimate Health

Could your lighting environment be making you fat? According to the biomedical student and researcher Scott Patton the answer is ABSOLUTELY! For 6 mi…

7 years, 4 months ago

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Discover your sexual being with Dr. Lauren Brim

Lauren Brim, Ph.D. is a doctor of human sexuality who is changing the conversation we have about sex. She is the author of four books and an online b…

7 years, 4 months ago

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Your Brain and Weight Loss with Stephan Guyenet

In this episode you will learn;

What's really making us fat? The brain science behind hunger and satiation. The truth behind calorie-restricted diet…

7 years, 4 months ago

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How to Crush Your 2019 Goals!

In this episode you will learn;
How to discover exactly what you want in 2019!
Why change is difficult and how to make it easy!
Why the law of attrac…

7 years, 5 months ago

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Fasting for Weight Loss with Megan Ramos

Everything you need to know about how to use fasting for weight loss! Learn how Megan used a therapeutic fasting regime to reverse her type two diabe…

7 years, 5 months ago

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Five Top Weight Loss Hacks! Hack Number Five!

Get started on the right foot in 2019! At a time when we are being bombarded by quick-fix diet schemes that involve nothing but starvation and excess…

7 years, 5 months ago

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