Podcast Episodes

Easy Solutions to Beating Sugar Addiction with Nagina Abdullah

Nagina Abdullah is a health coach for busy women and founder of the website MasalaBody.com. She teaches women how to eat delicious food and lose wei…

6 years, 6 months ago

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Bridging Eastern & Western Medicine for Hormone Health with Dr. Shawn Tassone

Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in additi…

6 years, 6 months ago

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Estrogen Dominance: Symptoms, Causes & How to Treat It

Estrogen dominance is a growing epidemic and no matter who you are you are, you likely are being affected by too much estrogen in your body.

In this …

6 years, 6 months ago

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Take Charge of Your Health

Dave Korsunsky has fifteen years' experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health cri…

6 years, 6 months ago

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Take Charge of Your Health

Dave Korsunsky has fifteen years' experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health cri…

6 years, 6 months ago

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Stop Bullshitting Yourself

When it comes to dieting stop bullshitting yourself and start working with who you truly are! 

In this episode:

How to be honest with who you are wh…

6 years, 7 months ago

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Emotional Management to Relieving Menopause

Jeannette Bessinger, interfaith minister and Board Certified Health Coach, is an award-winning educator and author of multiple books featuring health…

6 years, 7 months ago

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Alcohol... is it worth it?

We all know that alcohol is not good for us but do you really know what it is doing to your body? What about what it is doing to your hormones and me…

6 years, 7 months ago

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How to use law of attraction to get the body you want with Christy Whitman

Christy Whitman is a Transformational Leader, Master Certified Law of Attraction Coach and Energy Healer.
In this episode, Christy shares how to use …

6 years, 7 months ago

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How to Use Diet Variation for Weight Loss Plateaus

Over the years in my business I started noticing similar patterns when it came to women's weight loss. One of those things that I see time and time a…

6 years, 7 months ago

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