Podcast Episodes

Biohacking Your Way to Optimal Aging with Zora Benhamou

Zora Benhamou is a gerontologist passionate about aging and menopause. She is on a mission to disrupt ageist stereotypes in social media and is host…

2 years, 10 months ago

Escape The Diet Trap

This is a special episode from an interview with Annabel Bateman on her podcast Let's Talk Thyroid. Annabel has been on The Other Side of Weight Loss…

2 years, 10 months ago

Healing from Within: Rewiring Your Brain, to Triumph Over Trauma

Beaming in from the Sunshine Coast, Australia, Lisa believes we can all 'take control' & rise up through our pain and awaken the giant within. As a m…

2 years, 10 months ago

Roundtable Talk: Embracing Your Badass Self - A Guide to Aging with Confidence with Elle Russ & Dr. Amie Hornaman

EXPLICIT Language used

Dr. Amie Hornaman "The Thyroid-Fixer", is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixe…

2 years, 11 months ago

Beyond the Basics: Harnessing the Potential of Lesser Known Hormones with Dr. Thierry Hertoghe

Learning how to harness the power of the lesser-known hormones is an important part in your overall hormone health. Dr. Thierry Hertoghe joins today …

2 years, 11 months ago

Q&A: Best peptide diet, alternative to hysterectomy, adrenal health, oral estrogen, progesterone suppositories, combining peptides, and more!

There is an overwhelming amount of information out there about hormones, peptides, and medication side effects. It's hard to know where to seek guida…

2 years, 11 months ago

Innovative Approaches to Healing: From Plant Medicine to High Dose Melatonin with Dr. John Lieuranceative Approaches to Healing: From Plant Medicine to High Dose Melatonin with Dr. John Lieurance

Dr. John Lieurance is a chiropractic neurologist and dedicated naturopath who's been in private practice for more than twenty-five years. He's based…

2 years, 11 months ago

The Sweet Science: Delving into the Intriguing Relationship between Insulin, Glucose, and Key Hormones

Blood sugar is a topic that must be included in a comprehensive conversation about weight loss. There is an intricate relationship between insulin, b…

2 years, 11 months ago

Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More with Kashif Khan

Have you ever wondered what your DNA says about your diet and hormones? Well in today's episode we are going to explore the connection between geneti…

3 years ago

Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (semaglutide) and Monjauro (Tirzepatide)

In this episode, I take a deep dive into the world of GLP-1s, the revolutionary weight loss medications that have captivated the health and wellness …

3 years ago