Podcast Episodes
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How to Beat Carb Addiction and Become Carb Sober with Dr. Lisa Wiedeman
Dr. Lisa Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders p…
1 year, 8 months ago
Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson
Today we're talking all about the link between gut health and mental wellness for women navigating midlife challenges like perimenopause and menopau…
1 year, 8 months ago
Thyropause: The Silent Thyroid Crisis in midlife Women!
Let's get into the intricate relationship between thyroid health and menopause, which I refer to as thyropause. In this episode, I'm explaining how …
1 year, 9 months ago
Quick Hits: How to Heal Your Metabolism with Kate Deering
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 9 months ago
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps
Maria, an FDN practitioner, and Kristin, an NTP Board Certified in Holistic Nutrition, are plainspoken friends and practitioners who share a passion…
1 year, 9 months ago
Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community
Night sweats, mood swings, insomnia, hot flashes, weight gain, headaches, depression, anxiety, dry skin, vaginal atrophy... the list goes on.
It's di…
1 year, 9 months ago
From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast.
A former co…
1 year, 9 months ago
Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 9 months ago
Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric O…
1 year, 9 months ago
Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 9 months ago