Podcast Episodes
Back to Search
Heavy Periods in Perimenopause: Risks of Hysterectomies and Root Cause Solutions
Let's talk about the complex journey of navigating perimenopause, particularly the challenges of managing heavy menstrual cycles. Drawing from some …
1 year, 6 months ago
Quick Hits: Hypothyroidism, a New Look At What Causes It and How to Reverse It With Dr. Eric Balcavage
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 6 months ago
Lard Up: The Vaginal Moisturizer and Skincare Secret You Didn't Know You Needed with Charles Mayfield
Charles Mayfield is a best-selling author, father and the founder of Mayfield Pastures & Farrow Skincare. His unique experiences in the regenerative…
1 year, 6 months ago
Quick Hits: Finding Light in the Darkness: A Story of Transformation and Hope with Rob Mack
In this episode, we're diving into an incredibly profound and deeply personal journey with Robert Mack, an Ivy League-educated Positive Psychology Ex…
1 year, 6 months ago
The Estrogen Solution: Ditch Belly Fat, Balance Blood Sugar, and Protect Your Heart
Today's episode has me talking all about the critical role of estrogen in managing menopausal health and metabolism. We unravel common misconception…
1 year, 6 months ago
Quick Hits: How to Drop the Last or The Only 10 pounds You Want to Lose
Whether you have lost a good amount of weight but have that last 10 pounds to go or if you only have 5-10 pounds to lose this is the podcast for you!…
1 year, 7 months ago
The Secrets to Transforming Your Midlife Metabolic Health with Mariza Snyder
Dr. Mariza Snyder is a functional doctor, perimenopause and menopause expert, and the author of eight incredible books, including her most recent, T…
1 year, 7 months ago
Breathing Easy? Think Again: The Shocking Truth About Air Pollutants and Hormonal Health with Mike Feldstein
Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remedi…
1 year, 7 months ago
The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health? With Gerardo Gutierrez
In this enlightening episode, I explore the power of sunlight on health and well-being with Gerardo Gutierrez, affectionately known as Guti. Guti sh…
1 year, 7 months ago
Quick Hits: My 10 Step Blueprint to Balanced Hormones
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 7 months ago