Podcast Episodes
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Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 5 months ago
GLP-1s (Ozempic & Mounjaro) Masterclass: Busting Myths, Mastering Micro Dosing, Retaining Muscle and Unlocking Benefits Beyond Weight Loss with Dr. Gus Vickery
How can GLP-1s like Ozempic truly transform weight management and wellness—and what makes them so controversial? Dr. Gus Vickery, who specializes in …
1 year, 5 months ago
Quick Hits: Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 5 months ago
Behind the Scenes of My 2024: Battling Stress, Overcoming Fear, and Achieving Surprising Success
I'm sharing the journey I went through during 2024 in this episode, focusing on finding effective stress management tools and enhancing hormonal hea…
1 year, 5 months ago
Non-Hormonal Solutions to Peri- and Post-Menopausal Symptoms with Master Herbalist Stacey Littlefield
Stacey Littlefield, Master Herbalist, holds a Master of Science in Herbal Medicine from the American College of Healthcare Sciences in Portland, Ore…
1 year, 5 months ago
WE ARE HIRING: Hormone Solutions is looking for a Medical Provider Specializing in Women's Health and a Patient Coordinator & Customer Service Admin to join our team in 2025
Are you passionate about women's health and looking for a meaningful career in the growing field of hormone therapy and wellness?
In this episode, I'…
1 year, 5 months ago
Holiday Feasts Without the Fat: Excellent Tips to Avoid the Seasonal Weight Gain Trap
I guide you through the festive season in this episode with tips and strategies to enjoy holiday indulgences without the typical weight gain and gui…
1 year, 6 months ago
Quick Hits: Overprescribed and Under-Warned: The Real Story of Birth Control Pills That Every Woman (and TEEN) Needs to Know!
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 6 months ago
Breaking the Silence: Andrea Donsky on 103 Menopause Symptoms and Taking Control
Known as the "Menopause Educator and Researcher" to her 340,000+ TikTok followers, Andrea Donsky is a nutritionist on a mission to change the conver…
1 year, 6 months ago
Quick Hits: Round Table Talk on The Hottest New Diet Trends with Matty Lansdown & Marty Kendall
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…
1 year, 6 months ago