Podcast Episodes

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Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions
Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions

I'm sharing my personal journey in this episode through the challenging landscape of breast pain, swelling, and cysts. We'll discuss the complexitie…

1 year, 9 months ago

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Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts
Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…

1 year, 10 months ago

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The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun
The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun

Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effec…

1 year, 10 months ago

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Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa
Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout e…

1 year, 10 months ago

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The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton
The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton

Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in using a unique, holistic…

1 year, 10 months ago

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Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins
Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…

1 year, 10 months ago

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Timing is Everything: The Ultimate Guide to Starting HRT for Long-Term Health
Timing is Everything: The Ultimate Guide to Starting HRT for Long-Term Health

Today's discussion breaks down the critical importance of starting HRT at the optimal time to manage the four phases of hormonal loss from age 35 an…

1 year, 10 months ago

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Age Defying Secrets: Targeting Cellular Health for Youthful Skin, Strong Bones, & Ovarian Health with Dr. Gregory Kelly
Age Defying Secrets: Targeting Cellular Health for Youthful Skin, Strong Bones, & Ovarian Health with Dr. Gregory Kelly

Gregory Kelly is the VP of Product Development at Neurohacker Collective, a naturopathic physician, and the author of the insightful book "Shape Shi…

1 year, 10 months ago

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Ben Greenfield Unfiltered: Insights on Marriage, Parenting, Faith, and Biohacking
Ben Greenfield Unfiltered: Insights on Marriage, Parenting, Faith, and Biohacking

Today we're welcoming Ben Greenfield, the renowned author of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, to uncover the secrets …

1 year, 10 months ago

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Quick Hits: Leptin: The Key to Unlocking Weight Loss and Controlling Hunger
Quick Hits: Leptin: The Key to Unlocking Weight Loss and Controlling Hunger

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout ep…

1 year, 10 months ago

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