Podcast Episodes
Back to Search20 Years of Fitness Wisdom with Luka Hocevar
Episode 591
In this episode, we sit down with Luka Hocevar, the owner of Vigor Ground Fitness in Seattle, who brings 20 years of experience in the fitness indust…
2 years, 1 month ago
The Hidden Toxins: Emotional Poisons in Our Lives
Episode 590
In this episode of The Key Nutrition Podcast, we dive deep into the real poisons and toxins in our lives, beyond the often-misused terms like "toxins…
2 years, 1 month ago
Next Level Nutrition - The Rebrand
Episode 589
On this bonus episode of the podcast, I discussed the rebrand of Key Nutrition and how this benefits you! We are very excited about this new endeavor…
2 years, 1 month ago
Gut Health, Antibiotics and The Truth About Seed Oils
Episode 588
On today's podcast episode, I had the privilege of speaking with Vince Pitstick, owner of Metabolic Mentor University and Vital Coaching Company. Wit…
2 years, 1 month ago
Coaches Coffee Talk With Derek Harames
Episode 587
In this episode, we sit down with Key Nutrition Coach Derek Harames, a former six-month client who turned his passion into a thriving career by becom…
2 years, 1 month ago
Transforming Nutrition Habits: Rusty Meier's Story and Tips
Episode 586
In our latest episode, I had the pleasure of speaking with Rusty Meier, also known as Coach Frizzle on Instagram. We explored the fitness industry, s…
2 years, 1 month ago
The Journey From Good To Great: Succeed In Body, Business and Relationships
Episode 585
In this episode of The Key Nutrition Podcast, co-host Craig Smith and I dive into the concept of being the best 'B' player you can be. We explore the…
2 years, 1 month ago
Unlocking Muscle Growth with Valeri Lusvardi: Science-Backed Strength Training Tips
Episode 584
In this episode, we sit down with Valeri Lusvardi, an IFBB Pro Bikini competitor and a master of biomechanics and strength training. Val shares her e…
2 years, 2 months ago
Leverage Points for Fitness Success
Episode 583
In this episode of the Key Nutrition podcast, cohost Craig Smith and I explore the complex role of fear in our lives, discussing how fear can sometim…
2 years, 2 months ago
Dieting Done Right: Expert Advice from Danielle the Dietitian on All Things Nutrition
Episode 582
Guest: Danielle McClellan (a.k.a. Danielle the Dietitian on Instagram)
About Our Guest: Danielle McClellan is a registered dietitian who began her ca…
2 years, 2 months ago