Podcast Episodes
Back to SearchDr. Josh Emdur: How Sport And Health Are Ultimately Intertwined
Season 1 Episode 9
About this episode:
In this week’s episode, Hillary interviews the Chief Medical Officer at SteadyMD and talks with him about how sport and health are intertwined, and about the unique approach Steady…
Published on 5 years, 7 months ago
Tim Cusick On Deciphering Training Methodologies, Training Individualization, And Long-Term Strategy
Season 1 Episode 8
About this episode:
In this week’s episode, Adam interviews coach and product leader of WKO, Tim Cusick, and dives into the four main training methodologies discussing how you should decide which to u…
Published on 5 years, 7 months ago
Dr. Allen Lim Is The Voice Of Reason Your Training Needs
Season 1 Episode 7
About this episode:
In this week’s episode, we interview the founder of Scratch Labs, Dr. Allen Lim, and talk with him about "embracing the suck," self-care, training consistency, and his approach to …
Published on 5 years, 7 months ago
Christie Aschwanden: The Strange Science Of Recovery
Season 1 Episode 6
About This Episode:
In this week’s episode, we delve into the confusing world of sports recovery with acclaimed science journalist Christie Aschwanden, exploring some of the key takeaways from her boo…
Published on 5 years, 7 months ago
Gina Lucrezi: Empowering Women Trail Runners
Season 1 Episode 4
About this episode:
In this week’s episode, we interview ultrarunner and Trail Sisters founder, Gina Lucrezi, and talk with her about the Trail Sisters trail running community and growing female parti…
Published on 5 years, 8 months ago
Exploring The Elastic Limits Of Human Performance With Alex Hutchinson
Season 1 Episode 4
About This Episode:
In this week's episode, we take a deep dive into award-winning journalist Alex Hutchinson's latest book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, …
Published on 5 years, 8 months ago
Dean Karnazes: When You Get To Where You’re Going, Keep Going
Season 1 Episode 3
About this episode:
In this week’s episode, we interview Ultramarathon Man, Dean Karnazes, and talk with him about setting big goals, inspiring yourself and staying motivated, and cover tips for runne…
Published on 5 years, 8 months ago
Lessons On Training, Coaching, And Motivation From 40+ Years In Cycling With Chris Carmichael
Season 1 Episode 2
About this episode:
In this week's episode, we interview the CEO and founder of Carmichael Training Systems (CTS) Chris Carmichael and hear what he's learned from 40+ years racing and working in cycl…
Published on 5 years, 8 months ago
Introducing: The TrainRight Podcast
Season 1 Episode 1
Do you want to increase your endurance performance? Professional CTS coaches Adam Pulford and Hillary Allen interview top experts, scientists, and thought leaders in the endurance sports world to bri…
Published on 5 years, 9 months ago