Podcast Episodes
Back to SearchCorrine Malcolm: What It Takes To Run A 100+ Mile FKT
Season 1 Episode 34
About this episode:
In this week’s episode, Hillary talks with CTS coach Corrine Malcolm about her recent FKT on the 275K Tahoe Rim Trail and her tips…
5 years, 4 months ago
Josh Whitmore: Mastering Bike Skills And Gaining Free Speed
Season 1 Episode 33
About this episode:
In this week’s episode, coach Adam talks with CTS Expert Coach and mountain bike instructor Josh Whitmore about all things bike sk…
5 years, 5 months ago
Inside The Elite Athlete-Coach Relationship With Adam St. Pierre
Season 1 Episode 32
About this episode:
In this week’s episode, Hillary talks with her CTS coach Adam St. Pierre about the athlete-coach relationship and about coming bac…
5 years, 5 months ago
Artificial Intelligence And The Future Of Endurance Training With Dirk Friel & Ryan Cooper
Season 1 Episode 31
About this episode:
In this week’s episode, coach Adam talks with TrainingPeaks co-founder Dirk Friel and TrainingPeaks Cheif Scientist and Best Bike …
5 years, 6 months ago
Jonathan Levitt: Personalizing Your Nutrition For Better Performance
Season 1 Episode 30
About this episode:
In this week’s episode, Hillary talks with Jonathan Levitt from InsideTracker about personalized nutrition and tracking biomarkers…
5 years, 6 months ago
Sarah Crowley: Focusing On The Long Term Gains
Season 1 Episode 29
About this episode:
In this week’s episode, coach Adam talks with multiple Ironman Champion Sarah Crowley about her progression as a professional tria…
5 years, 7 months ago
Optimizing Your Microbiome For Health & Performance With Sara Bird And Rob Pellow
Season 1 Episode 28
About this episode:
In this week’s episode, coach Adam talks with Viome's Sara Bird (Director of Laboratory Operations and Product Development) and Ro…
5 years, 7 months ago
Wilfredo Benitez, MScN, M.Ed.: Fueling Tough Training Blocks
Season 1 Episode 27
About this episode:
In this week’s episode, Hillary sits down for a second interview with performance nutritionist Will Benitez to talk about how to o…
5 years, 7 months ago
Mike Vittorio: How Cycling Wheel Technology Is Evolving
Season 1 Episode 26
About this episode:
In this week’s episode, coach Adam talks with Zipp design engineer Mike Vittorio about the latest and greatest in cycling wheel te…
5 years, 8 months ago
Paddy O'Leary: How Community Can Make You A Better Runner
Season 1 Episode 25
About this episode:
In this week’s episode, coach Hillary talks with professional runner Paddy O'Leary about the importance of community, building pos…
5 years, 8 months ago