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1304. Is a GLP-1 Right for You? Side Effects, Risks & The Mistakes to Avoid w/ Dr. Fatima Cody Stanford

Hey Heal Squad! We are back with Dr. Fatima Cody Stanford from Harvard Medical School & Massachusetts General Hospital, and we are picking up right w…

2 months, 2 weeks ago

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1303. The Truth About GLP-1s: How They ACTUALLY Work, Who They're For + What Most People Get Wrong w/ Dr. Fatima Cody Stanford

Hey Heal Squad! If you've been confused, overwhelmed, or just a little skeptical about everything you're hearing about GLP-1 medications right now, y…

2 months, 2 weeks ago

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1302. Sleep Better IMMEDIATELY With THIS Hack, How ChatGPT Planned My Party + The Genius Question My Doctor Taught Me

Hey, Heal Squad! Hey, Heal Squad! Maria is back with another edition of What Worked This Week, and trust us—you'll want to keep a notes app handy for…

2 months, 3 weeks ago

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Sunday Set Up Ep. 43: What Is Your Fear Trying to Teach You?

Happy Sunday! Welcome to Heal Squad’s Sunday Set Up—life lessons to help you start the week. This week, we challenge one of the biggest myths about f…

2 months, 3 weeks ago

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Potluck Saturday: The Game Show Trivia Network

Happy Pot Luck Saturday! The Match Game, Gene Rayburn's iconic microphone, and a longing for “what’s behind curtain number two” may just be the forma…

2 months, 3 weeks ago

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RGF Ep. 279: The Crazy Train, Athena's Bday, and Changing Your Story

It’s Friday and somehow, once again, we fooled them and made it through another week. This week, a cowboy-themed birthday party turns into talk about…

2 months, 3 weeks ago

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1301. What We Learned from Our Surrogacy Journey w/ Maria Menounos

Hey Heal Squad! This Throwback Thursday is a meaningful one. This week marks Athena's 3rd birthday, so we're bringing back the episode that tells the…

2 months, 3 weeks ago

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1300. Rebuilding Life After Loss: Bob Saget's Widow Kelly Rizzo on How to Move Forward + Find Love Again

Hey, Heal Squad! Kelly Rizzo is back today, and her story about the night her late husband, comedian and Full House icon Bob Saget, passed away conti…

2 months, 3 weeks ago

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1299. Kelly Rizzo and Bob Saget’s Unexpected Love Story + Why Slow Growth Is The Secret to a Life You Love

Hey Heal Squad! If you've ever wondered how people find the strength to keep going after life completely changes, this episode is for you. Today, Mar…

2 months, 3 weeks ago

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1298. 3 Life-Changing Quotes on Peace & Forgiveness You Need to Hear + Family Healing & Foot Health

Hey Heal Squad! Now, we know you all love Maria's recommendations on what's working for her each week, and don't worry…she's got a few of those for y…

2 months, 4 weeks ago

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