Podcast Episodes

Sunday Set Up Ep. 25: Getting Into the Holiday Spirit

Happy Christmas Sunday, Heal Squad. Yes, Christmas Sunday, we’re still making it a thing!

Today is a cozy, wandering, holiday check-in filled with st…

2 months, 3 weeks ago

Christmas Saturday: The Lessons of Gifts and Growth

Happy Christmas Saturday, Heal Squad! Yes, Christmas Saturday… We’re making it a thing. Today starts with a moment from Santa Claus Is Comin’ to Town…

2 months, 3 weeks ago

LGF Ep. 252: How to Finish the Year Stronger Than Ever (Without Abandoning Yourself)

Happy Friday, Heal Squad! This Lonely Guy edition of Regular Guy Friday lands in that narrow stretch between the holidays and the new year… when ever…

2 months, 3 weeks ago

1202. The Health Lesson That Changed Everything for Jenny McCarthy

Hey Heal Squad! We’re throwing it back to one of our most unforgettable conversations of the year with the one and only Jenny McCarthy Wahlberg.

Jenn…

2 months, 3 weeks ago

1201. The #1 Thing Aging Your Joints + Are Robots the Future of Better Healing?

Hey Heal Squad! Have you noticed more robots showing up in your doctor’s office lately? You’re not imagining it! Dr. Jason Snibbe, one of the country…

3 months ago

1200. What Your Water Isn’t Telling You + Why EWG Says It’s CRUCIAL to Fix it FAST!

Hello Heal Squad! Today, Maria sits down with two major forces behind the Environmental Working Group …aka EWG: Ken Cook, President and Co-Founder, a…

3 months ago

1199. The Top Healing Holiday Gifts (+ More!) to Give This Year (Maria’s Gift Guide)

Hey, Heal Squad! Holiday shopping doesn’t have to be stressful…and in this episode, Maria shares her top healing holiday gifts to make it easy. 🎁✨ Fr…

3 months ago

Sunday Set Up Ep. 24: How Shadow Love Restores Boundaries, Confidence & Voice

Happy Sunday, Heal Squad! We’re back with another Sunday Set-Up, and we’re diving into something most people never learn but everyone needs: Shadow L…

3 months ago

Pot Luck Saturday: Behaviors That Help You Get What You REALLY Want

Happy Potluck Saturday, Heal Squad! Surprise!! We know it’s been awhile since the last Potluck Saturday, but today, we’re throwing whatever’s left in…

3 months ago

RGF Ep. 251: What It’s REALLY Like Being in Los Angeles

Happy Friday Heal Squad. It's a Lonely Guy Friday from Los Angeles…the loneliest city of all. Kev’s lonely guy return to the city of 'angels' experie…

3 months ago