Podcast Episodes
Back to SearchRegular Guy Friday ep. 148 You're Never Ready
It's a Regular Guy Christmas Friday on this Christmas Eve Eve Eve (Christmas Squared/Cubed). Natasha and Kev cover some lessons to wind down the year. How the antidote to addiction, depression, fatig…
Published on 2 years ago
787. Countdown to Christmas
How the Heat Miser from the Rankin Bass special 'Year Without a Santa Claus' may be more empathetic than you think. Baby Athena sleeps without her swaddle for the first time putting #DadFluencer Kev …
Published on 2 years ago
786. Forgetting How to Even Dream....
Happy Christmas Wednesday, Heal Squad! When duty, tasks and guilt cause you to forget what it is that you love to do. How you need to ask yourself what it is that you love to do to be reminded. How e…
Published on 2 years ago
785. Projecting Your Dream Life Hologram
If you can see it from here it’s going to be too small for you. By the time you get there, it's gonna be too small for you. But if you can imagine it from here AND keep the faith, you can grow into i…
Published on 2 years ago
784. Your Best Christmas Week Eva!
It's Christmas week when we will be presenting all new chat shows - per the long-standing Heal Squad tradition! Practical advice for making this the best Christmas week yet. The John Lennon Christmas…
Published on 2 years ago
Lonely Guy Friday ep. 147 If That Hope Should Pass Away
Welcome back to another Lonely Guy edition of Regular Guy Friday. How the song a 'Hazy Shade of Winter' speaks to many of us. What is Radio Roulette and how can it be a tool to receive guidance from …
Published on 2 years ago
783. Navigating Anxiety, Trauma, Shame, and Habits w/ Caroline Leaf
Hey Heal Squad, today we dive deep into the world of mental well-being. Get ready for a journey of self-discovery and transformation as we explore the key takeaways that can reshape your mindset and …
Published on 2 years ago
782. Organization Starts with Why? w/ Ria Safford
Hey Heal Squad! Ria Safford, author of The Organized Home for New Parents, joins the Heal Squad to discuss all things organization. In part two of her sit down, Ria discusses organization for new par…
Published on 2 years ago
781. Organization Creates Wellness w/ Ria Safford
Hey Heal Squad! Ria Safford, author of The Organized Home for New Parents, joins the Heal Squad to discuss all things organization. In part one, Ria shares why organization can be the key to curing d…
Published on 2 years ago
780. Pleasure vs. Joy w/ Maria Menounos & Keven Undergaro
On this Monday Chat edition of Heal Squad, Maria is joined by husband Keven. How your perspective affects your happiness. How coming up with one word (or phrase) to sum up what you want in the new y…
Published on 2 years ago