Podcast Episodes
Back to Search867. The Brain Happiness Formula w/ Dr. Daniel Amen
Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with brain expert Dr. Daniel Amen and he is teaching us simple ways …
1 year, 11 months ago
866. Navigating the Loneliness Epidemic w/ Sah D’Simone
Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with spiritual revolutionary Sah D’Simone. In today’s episode, we delve into th…
1 year, 11 months ago
865. Connection is the Cure w/ Sah D’Simone
Hey Heal Squad! Welcome to part 1 of my deeply insightful and transformative conversation about grief with spiritual revolutionary, Sah D'Simone. Sah…
1 year, 11 months ago
864. Coping with End of World Fears
Happy Monday Heal Squad! After an amazing astrology reading, we were inspired to dig more into the big question: How do I prepare if the end of the w…
2 years ago
Regular Guy Friday ep. 167 The Forgiveness Process
Hello Regular Guys and Gals, we fooled them again, and made it through the week to arrive at the only day of the week that's yours! How religious cer…
2 years ago
863. A Recap of Athena’s Big, Greek Christening w/ Maria & Keven
Happy Thursday Heal Squad. It’s the moment we’ve all been waiting for - Athena’s Christening! We are so excited to share all the details about the be…
2 years ago
862. How to Be Okay with Saying ‘No’
Happy Hump Day Heal Squad! On today’s throwback, we are bringing back Maria and Kelsey’s conversation where they help us work through many life exper…
2 years ago
861. How to Find the Foods that Love You Back w/ Dr. Will Cole
Happy Tuesday Heal Squad. Welcome back to part 2 of my conversation with Functional Medicine Expert Dr. Will Cole. In today’s episode, we discuss why…
2 years ago
860. Why We Are What We Eat w/ Dr. Will Cole
Happy Monday Heal Squad! Welcome to part one of my conversation with Functional Medicine Expert Dr. Will Cole. After seeing an Instagram post by Dr. …
2 years ago
Regular Guy Friday ep. 166 Learning Love Languages to Heal
What is your love language and the love language of those you interact with? How being mindful of people's love languages (and your own) will help yo…
2 years ago