Podcast Episodes

1025. The Dangers of Ozempic: Avery’s Story & How She Fought For Her Life

TRIGGER WARNING: Today’s discussion touches on body image, eating disorders, and struggles with addiction. Please take care while listening.

Hey, Heal…

1 year, 7 months ago

1024. Is This The Secret to More Energy, Brain Health & Longevity? w/ Heal Squad Roundtable

Have you heard of methylene blue but aren’t sure why everyone’s talking about it? Welcome to the Heal Squad Roundtable where Maria brings together he…

1 year, 7 months ago

Heal in 10: What Do You Do When You Hit Rock Bottom?

Hi Heal Squad! If you’re trying to rise up from a period of darkness and hitting rock-bottom, here are 3 steps to help reinvent yourself. Sahil Bloom…

1 year, 7 months ago

Regular Girl Sat. Ep. 13: Why Life’s a Gift, Mental Health Check-Ins & Grammy’s Recap

Hey, Heal Squad! This Regular Girl Saturday is one of the most raw and reflective yet. Even though they’re in different places this week, Kels & Nat …

1 year, 7 months ago

Lonely Guy Friday Ep. 207: The Codependent's Anonymous

It's another edition of Lonely Guy Friday, all you RGF fans. Why you should revisit Christopher Reeves' Superman, why we’ve seen enough of Batman and…

1 year, 7 months ago

1023. The 6 Pillars of Wealth That Actually Make You Rich with Patrice Washington

Hey, Heal Squad! On this Throwback Thursday, we’re continuing the theme of building a wealthy life for yourself (and not just financially🤭) and bring…

1 year, 7 months ago

1022. How To Say YES to The RIGHT Opportunities with Sahil Bloom

Hey, Heal Squad! Here’s a question - how are you creating energy today? 🤔Sahil Bloom—entrepreneur and bestselling author of The 5 Types of Wealth - i…

1 year, 7 months ago

1021. The 5 Types of Wealth That CHANGE Your Life with Sahil Bloom

Hey, Heal Squad! Feeling like you’re stuck in a rut and need a major life reboot? Well, we've got just the guy to shake things up! In today’s episode…

1 year, 7 months ago

1020. Does ChatGPT Know More Than Your Doctor?! w/ Heal Squad Roundtable

Healing just got better! Welcome to the Heal Squad Roundtable where Maria brings together her tried-and-true, real-life Heal Squad to break down the …

1 year, 7 months ago

Regular Girl Sat. Ep. 12: Grammys Prep, Family Reunions & the Power of Little Joys

Hey, Heal Squad! The girls are separated but still coming to you for a Regular Girl Saturday all about family, connection, and finding joy in the lit…

1 year, 8 months ago