Podcast Episodes
Back to SearchRegular Girl Sat. Ep. 21: Cold Plunge Secrets, Wellness Hacks & Aries Season Energy
Hey Heal Squad! The Kweenz are back after a short break for this week’s Regular Girl Saturday with the good vibes✨ Kels and Nat are reflecting on the…
1 year, 5 months ago
Lonely Guy Friday Ep. 216: How to Reassess Wealth To Gain Wealth
Regular Guy Friday Fans, if you're feeling lonely it's all good. We have another edition of Lonely Guy Friday. How simple is not less than, how the w…
1 year, 5 months ago
1059. Diet Confusion: The 3 Biggest Myths Destroying Your Energy w/ Functional Nutritionist, Jonny Bowden
Hey, Heal Squad! This Throwback Thursday, we’re bringing back a powerful conversation with Jonny Bowden— functional nutrition expert, best-selling au…
1 year, 5 months ago
1058. Tequila Kills Viruses, But Sunscreen Can Hurt Us?! The Shocking Truths w/ Dr Christina Rahm
Hey, Heal Squad! We are back with the brilliant Dr. Christina Rahm, and trust us—this episode is a must-listen! You’ve heard Maria talk about quiet q…
1 year, 5 months ago
1057. Why DETOXING the Right Way Helps Fight Lyme Disease, Cancer & MORE w/ Dr. Christina Rahm
Hey Heal Squad! Maria couldn’t be more thrilled to sit down with the powerhouse that is Dr. Christina Rahm—a scientist, inventor, and global entrepre…
1 year, 5 months ago
1056. Green Smoothies - a SUPERFOOD or SILENT KILLER? + The Dating Hack No One Saw Coming w/ The Heal Squad Roundtable
Hey Heal Squad! The Heal Squad Roundtable is BACK and taking us on a wild ride through the buzziest, most jaw-dropping wellness headlines! First up -…
1 year, 5 months ago
Heal in 10: Recognizing the Symptoms of Endometriosis: What to Know w/ Nicole Russell Wharton
Hey Heal Squad! Did you know that 10%-15% of women are affected by endometriosis, and the signs can show up as early as age 14? The scary thing is th…
1 year, 5 months ago
Lonely Guy Friday Ep. 215: Detaching from Permanence
Hey Regular people, if you're feeling lonely this Friday, we've got you! On this Lonely Guy Friday edition of RGF we discuss the generational and pol…
1 year, 5 months ago
1055. The Truth About Trauma: Why Your Nervous System is the Missing Link w/ Somatic Expert Brian Mahan
Hey, Heal Squad! This Throwback Thursday, we're diving into one of Maria’s most transformative healing experiences—with somatic trauma expert Brian M…
1 year, 5 months ago
1054. Why Your Family History Is Holding Your Health Hostage w/ Nicole Russell Wharton
Hi, Heal Squad! We’re back with Nicole Russell Wharton, a bestselling author, certified trauma-informed healing instructor, mental health expert and …
1 year, 5 months ago